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Deep dive talks

Deep dive talks

Why Self-Compassion is Your Superpower Talk by Melli O'Brien
Melli O'Brien
Melli O'Brien

Why Self-Compassion is Your Superpower

Talk · 17 mins4.8
Integrating ‘Spiritual’ Life with Daily Life Talk by Jack Kornfield
Jack Kornfield
Jack Kornfield

Integrating ‘Spiritual’ Life with Daily Life

Talk · 23 mins4.8
The Neuroscience of Mindfulness Talk by Rick Hanson
Rick Hanson
Rick Hanson

The Neuroscience of Mindfulness

Talk · 46 mins4.8
Mindful Parenting Talk by Kristen Race
Kristen Race
Kristen Race

Mindful Parenting

Talk · 37 mins4.8
Focus: The Hidden Driver of Excellence Talk by Dan Goleman
Dan Goleman
Dan Goleman

Focus: The Hidden Driver of Excellence

Talk · 29 mins4.7
Mindfulness for Addiction Talk by Judson Brewer
Judson Brewer
Judson Brewer

Mindfulness for Addiction

Talk · 36 mins4.6
The Deeper Dimensions of Mindfulness Talk by Jon Kabat-Zinn
Jon Kabat-Zinn
Jon Kabat-Zinn

The Deeper Dimensions of Mindfulness

Talk · 69 mins4.6
How to Hardwire Your Mind For Happiness Talk by Melli O'Brien
Melli O'Brien
Melli O'Brien

How to Hardwire Your Mind For Happiness

Talk · 12 mins4.6
How to Bring Mindfulness Into Your Work Talk by Rich Fernandez
Rich Fernandez
Rich Fernandez

How to Bring Mindfulness Into Your Work

Talk · 54 mins4.6
How to Ease the Voice of the Inner Critic Talk by Sharon Salzberg
Sharon Salzberg
Sharon Salzberg

How to Ease the Voice of the Inner Critic

Talk · 43 mins4.5
How to Practice Mindful Eating Talk by Susan Albers
Susan Albers
Susan Albers

How to Practice Mindful Eating

Talk · 38 mins4.5
Mindfulness for Creativity Talk by Danny Penman
Danny Penman
Danny Penman

Mindfulness for Creativity

Talk · 42 mins4.5
How to Unhook Yourself from Thoughts Talk by Russ Harris
Russ Harris
Russ Harris

How to Unhook Yourself from Thoughts

Talk · 42 mins4.5
How to Overcome Unworthiness and Fear Talk by Tara Brach
Tara Brach
Tara Brach

How to Overcome Unworthiness and Fear

Talk · 35 mins4.5
How to Practice Mindful Communication Talk by Florence Meleo-Meyer
Florence Meleo-Meyer
Florence Meleo-Meyer

How to Practice Mindful Communication

Talk · 61 mins4.4

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