Mindfulness.com
Meditation
See all Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work
Deep dive talks

Deep dive talks

Jack Kornfield

Integrating ‘Spiritual’ Life with Daily Life

Talk · 23 mins4.8
Rick Hanson

The Neuroscience of Mindfulness

Talk · 46 mins4.8
Melli O'Brien

Why Self-Compassion is Your Superpower

Talk · 17 mins4.8
Kristen Race

Mindful Parenting

Talk · 37 mins4.8
Rich Fernandez

How to Bring Mindfulness Into Your Work

Talk · 54 mins4.7
Dan Goleman

Focus: The Hidden Driver of Excellence

Talk · 29 mins4.7
Judson Brewer

Mindfulness for Addiction

Talk · 36 mins4.6
Melli O'Brien

How to Hardwire Your Mind For Happiness

Talk · 12 mins4.6
Jon Kabat-Zinn

The Deeper Dimensions of Mindfulness

Talk · 69 mins4.6
Russ Harris

How to Unhook Yourself from Thoughts

Talk · 42 mins4.6
Tara Brach

How to Overcome Unworthiness and Fear

Talk · 35 mins4.6
Susan Albers

How to Practice Mindful Eating

Talk · 38 mins4.5
Danny Penman

Mindfulness for Creativity

Talk · 42 mins4.5
Sharon Salzberg

How to Ease the Voice of the Inner Critic

Talk · 43 mins4.4
Florence Meleo-Meyer

How to Practice Mindful Communication

Talk · 61 mins4.3

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Mindfulness.com   -   All rights reserved
Terms & Conditions - Privacy Policy

Email Missing

We couldn’t detect your email with the SSO provider you have selected.
or

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.


Learn more about our Mindfulness Guarantee.

Private Browsing