See all Meditation


Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work
Take a break from your mind

Take a break from your mind

Melli O'Brien

Awakening Out of Autopilot Mode

Meditation · 5-20 mins4.6
Cory Muscara

Become an Optimist

Meditation · 5-20 mins4.2
Cory Muscara

Take 5: A Simple Mindfulness Exercise

Meditation · 5-20 mins4.7
Melli O'Brien

Inner Stillness

Meditation · 5-20 mins4.5
Melli O'Brien

Mindfulness in Daily Life

Meditation · 15 mins4.5
Cory Muscara

Basic Guided Meditation

Meditation · 15 mins4.4
Cory Muscara

Negativity Bias

Meditation · 5-30 mins4.3

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

Learn more about our Mindfulness Guarantee.

Private Browsing