Mindfulness.com
Meditation
See all Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work
Relief Meditations

Relief Meditations

Quick and easy meditations less than 5 minutes long.

Cory Muscara

Settling Your Nerves

Meditation · 5 mins4.5
Melli O'Brien

How to 'Anchor' to Inner Calm

Meditation · 5-20 mins4.5
Melli O'Brien

Cultivating Gratitude

Meditation · 5-20 mins4.4
Melli O'Brien

Anxiety SOS

Meditation · 5-30 mins4.4
Melli O'Brien

The Basics of Mindfulness

Meditation · 5-20 mins4.4
Cory Muscara

Breath as Home Base

Meditation · 5 mins4.4
Cory Muscara

You’re Welcome Here, Too

Meditation · 5-30 mins4.7
Melli O'Brien

Kind Mind

Meditation · 5-20 mins4.6

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Mindfulness.com   -   All rights reserved
Terms & Conditions - Privacy Policy

Email Missing

We couldn’t detect your email with the SSO provider you have selected.
or

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.


Learn more about our Mindfulness Guarantee.

Private Browsing