Meditation
See all Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
For WorkHelp

Deep dive talks

Deep dive talks

Rick Hanson

The Neuroscience of Mindfulness

Talk · 46 mins

4.8

Dan Goleman

Focus: The Hidden Driver of Excellence

Talk · 29 mins

4.7

Judson Brewer

Mindfulness for Addiction

Talk · 36 mins

4.6

Rich Fernandez

How to Bring Mindfulness Into Your Work

Talk · 54 mins

4.6

Melli O'Brien

How to Hardwire Your Mind For Happiness

Talk · 12 mins

4.6

Tara Brach

How to Overcome Unworthiness and Fear

Talk · 35 mins

4.6

Russ Harris

How to Unhook Yourself from Thoughts

Talk · 42 mins

4.6

Cory Muscara

7 Tips to Stop Negative Thoughts

Talk · 17 mins

4.5

Melli O'Brien

How to Ease the Voice of the Inner Critic

Talk · 43 mins

4.4

Mirabai Bush

Mindfulness in Business & Work Life

Talk · 49 mins

4.2

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

or