Deep dive talks

Deep dive talks

The Neuroscience of Mindfulness Talk by Rick Hanson

Rick Hanson

The Neuroscience of Mindfulness

Talk · 46 mins4.8

Focus: The Hidden Driver of Excellence Talk by Dan Goleman

Dan Goleman

Focus: The Hidden Driver of Excellence

Talk · 29 mins4.7

Mindfulness for Addiction Talk by Judson Brewer

Judson Brewer

Mindfulness for Addiction

Talk · 36 mins4.6

How to Hardwire Your Mind For Happiness Talk by Melli O'Brien

Melli O'Brien

How to Hardwire Your Mind For Happiness

Talk · 12 mins4.6

How to Bring Mindfulness Into Your Work Talk by Rich Fernandez

Rich Fernandez

How to Bring Mindfulness Into Your Work

Talk · 54 mins4.6

How to Ease the Voice of the Inner Critic Talk by Melli O'Brien

Melli O'Brien

How to Ease the Voice of the Inner Critic

Talk · 43 mins4.5

7 Tips to Stop Negative Thoughts Talk by Cory Muscara

Cory Muscara

7 Tips to Stop Negative Thoughts

Talk · 17 mins4.5

How to Unhook Yourself from Thoughts Talk by Russ Harris

Russ Harris

How to Unhook Yourself from Thoughts

Talk · 42 mins4.5

How to Overcome Unworthiness and Fear Talk by Tara Brach

Tara Brach

How to Overcome Unworthiness and Fear

Talk · 35 mins4.5

Mindfulness in Business & Work Life Talk by Mirabai Bush

Mirabai Bush

Mindfulness in Business & Work Life

Talk · 49 mins4.4

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