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Mindfulness for Pain

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Know someone living with pain or illness?

I admire Vidyamala tremendously. Her work could save your life — and give it back to you.

How you'll benefit from this Masterclass

These are practical techniques that fit into your real life and have real long-term changes. These are effective because of the simplicity in which Vidyamala teaches and have been proven to make a difference in the quality of life for thousands of people globally.

Skills you can immediately use in your daily life.

Vidyamala’s Mindfulness-based Pain & Illness Management (MBPM) approach has reached over 100,000 people from around the world and has been recognized by health boards globally. Vidyamala’s tools and techniques are best described as simple yet very effective to make significant quality of life changes on a day-to-day basis for people suffering from pain, chronic pain, illness, and trauma and have proven to do this.

Proven evidence-based pain mindfulness tools.

the live class, but you can also continue your connection with exclusive membership to a private group facilitated by Vidyamala’s award-winning mindfulness organization, Breathworks.

Access to a Mindfulness for Pain and Illness community group.

Hear from the community and learn how to apply what they’ve learned in daily life.

Q&A With Vidyamala.

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Vidyamala is a mindfulness & compassion teacher, coach, award-winning author, and co-founder of Breathworks.

She started meditating in 1985, after a series of spinal injuries in her late teens left her with chronic pain and partial paraplegia.

She found such transformative healing in mindfulness that she devoted herself to study and practice. Eventually, she developed a Mindfulness-based Pain & Illness Management programme which has been recognized by The British Pain Society.

To date, her evidence-based Mindfulness-based Pain & Illness Management (MBPM) approach has reached over 100k people around the world and is recognized by health boards globally.

Vidyamala hopes to pass on the tools that have helped her to reclaim a full and meaningful life.

Your Teacher
Vidyamala Burch OBE
 

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World-renowned mindfulness teacher and pain expert Vidyamala Burch OBE offers 3 hours of evidence-based instruction on the life-changing mindfulness and breath techniques she uses to help manage pain and illness.

Mindfulness for Pain Masterclass with Vidyamala Burch OBE

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