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How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
Benefits of Mindfulness: Mindful Living Can Change Your Life
Mindfulness 101: A Beginner's Guide
Gift a Mindfulness Plus+ membership to your family or friends this year, that includes access to the world's largest library of mindful coaching lessons, meditations, sleep music, sounds + more.
For celebratory occasions, birthdays, or a simple ‘thinking of you’, a Mindfulness Plus+ membership is the perfect way to show anyone you love how much you truly care about their well-being and happiness.
Get personalized mindfulness content to start the morning, take short mindful breaks throughout the day, and wind down before bedtime for deep rest.
Whether a beginner or experienced, our teachers can help them start + grow their practice.
Build a real practice for their real lives with meditations, talks, courses, breathing exercises, playlists + more.
Access quick resources to ease anxiety, lower stress + improve sleep — anytime, anywhere.
Purchase for someone you love.
Print or email the personalized gift certificate.
Your recipient can instantly redeem online and enjoy.
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Mindfulness Plus+ members have seen significant improvements in their everyday lives.
Improved happiness
Feel less anxious
Feel less stressed
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Intentional Gifting is just a click away
When you gift a Mindfulness Plus+ membership, your loved ones will have unlimited access to:
The gift membership will be emailed to you, the sender. Therefore, you can choose the appropriate date and time to forward the email, or alternatively print it off and hand deliver.
The gift card will be emailed to you, the sender. So as a first step, please make sure you've sent it onto them. You might also want to ask your gift recipient to check their junk, spam or promotions email. If the gift card email still can't be located, please contact us at support@mindfulness.com and we'll look into this for you.
Mindfulness.com is committed to providing access to mindfulness resources for everyone. We believe that positive, daily habits lead to reduced stress, better sleep, and more joy. But healthy habits, like anything worth doing, take time.
We invite you to stick with your mindfulness practice for 30 days. And if by then you aren’t beginning to experience less stress, more connection with your loved ones, or better sleep, we’ll give you your money back.
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We believe in a world where everybody has access to the life-changing skills of mindfulness.
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