Yes! Mindfulness.com is 100% app-based, so members must have the app downloaded on their devices to use and enjoy the content.

They can Download the Mindfulness app from the Apple App Store or Google Play Store.

And don’t worry, they will receive detailed instructions via email.

As a Mindfulness Plus member, your gift card recipient will have access to:

• Unlimited days of Daily Mindfulness
• Access to the entire Library including meditations, courses and talks from trusted mindfulness teachers and leaders
• Access to 7-30 days' mindfulness courses from a range of teachers
• Unlimited access to curated topics such as Learn Mindfulness, Happiness, Stress, Anxiety, Compassion, Relationships, Relaxation & Sleep

Mindfulness.com is much more than a meditation app. We’re like a good friend who walks by your side, and who also happens to be a world leading mindfulness coach. Every day you'll receive a short personalised video message and meditation from a trusted teacher. This way, you'll get bite-sized stories and teachings designed to inspire, motivate and bring more mindfulness into your day. Not only will you get daily coaching, but you'll also gain access to a library of in-depth talks, meditations and courses to dive into whenever you like. It's all been designed to fit into your day-to-day hustle - like Netflix for your wellbeing.

We know how hard it is to consistently practice mindfulness every day, that's why we created Daily Mindfulness; your daily 15 minutes of mindfulness coaching made easy. Each day we'll send you a personalised Daily Mindfulness from one of our trusted teachers in the form of a daily video paired with meditations to help you in your mindfulness journey. These bite-sized stories, teachings and practices are designed to inspire, motivate and bring more mindfulness into your day. Depending on your schedule, you can watch the videos before the meditation, or you can skip it and go directly to the meditation.