Mindfulness.com

Already have an account?

Sign in

Celebrating Mindfulness Day!

Full app access from Sept 10-17. No credit card required.

Enter your email to claim unlimited access to 2000+ premium mindfulness content from September 10-17 — our Mindfulness Day treat!

What's inside?

World-class teachers

Whether you are a beginner or are experienced, our teachers can help you start + grow your practice.

Daily coaching

Get encouragement, core teaching, plus a guided meditation from Cory or Melli every day.

Tools for a mindful life

Build a real practice for your everyday life with meditations, talks, courses, breathing exercises, playlists + more.

In-the-moment help

Access quick resources to ease anxiety, lower stress + improve sleep — right at your fingertips.

Frequently asked questions

Do I have to pay for this?

No, the whole app is completely free from September 10-17.

If you install the app during that period, you will be able to access all 2000+ meditations, talks, music, breathing exercises, and more premium mindfulness content at no cost between September 10-17.

New here? Get to know Mindfulness.com

5 stars

4.9 stars with over 1M+ users

Helps a lot being that I am harder on myself than anyone else. I go to sleep with good thoughts. 😊

- Lana

5 stars

Just what I needed and I actually woke myself up snoring after 15 minutes😴

- Clara

5 stars

With meditations and sleep sounds, my little guy is falling asleep faster.

- Lauren

5 stars

It helps me to sleep better. When I hear “relax to sleep,” I really do fall asleep quickly after.

- Vanessa

5 stars

Before this app it was hard for me to fall asleep, but now I sleep much better.

- Izzy

5 stars

Mindfulness coaches have helped me in the moments that have been most difficult to cope with my emotions

- Heather

5 stars

I highly recommend this to anyone coping with any type of pain, physical or mental.

- E

5 stars

So calm and soothing and I love the new bundle with Kelly Boys, she’s brilliant!

- EJ

5 stars

Such a wide range of teachers. Particularly enjoying the Kelly Boys’s Resilience course at the moment.

- Cat

5 stars

Thank you for helping me one step closer to feeling I am enough and being at ease and at peace with myself.

- Chris

5 stars

Melli's voice is so gentle and helps bring me to a place of peaceful being.

- Deb

5 stars

Melli’s approach to living mindfully is shared in exactly that manner, mindfully.

- Terri Virginia

5 stars

So good for balancing the stress and anxiety with calm and serenity. Melli O'Brien is exceptionally good.

- Salrose

5 stars

With deep gratitude to Melli for her fantastic course, transforming the lives of so many for the better.

- Rong

5 stars

This was a wonderful course in mindfulness eating. Free of judgment and informative. I highly recommend!

- Amelia

5 stars

I love Tara Brach’s inspiration in finding the inner gold. Soothing, insightful, powerful, and life-altering.

- Ferg

5 stars

Helps a lot being that I am harder on myself than anyone else. I go to sleep with good thoughts. 😊

- Lana

5 stars

Just what I needed and I actually woke myself up snoring after 15 minutes😴

- Clara

5 stars

With meditations and sleep sounds, my little guy is falling asleep faster.

- Lauren

5 stars

It helps me to sleep better. When I hear “relax to sleep,” I really do fall asleep quickly after.

- Vanessa

5 stars

Before this app it was hard for me to fall asleep, but now I sleep much better.

- Izzy

5 stars

Mindfulness coaches have helped me in the moments that have been most difficult to cope with my emotions

- Heather

5 stars

I highly recommend this to anyone coping with any type of pain, physical or mental.

- E

5 stars

So calm and soothing and I love the new bundle with Kelly Boys, she’s brilliant!

- EJ

5 stars

Such a wide range of teachers. Particularly enjoying the Kelly Boys’s Resilience course at the moment.

- Cat

5 stars

Thank you for helping me one step closer to feeling I am enough and being at ease and at peace with myself.

- Chris

5 stars

Melli's voice is so gentle and helps bring me to a place of peaceful being.

- Deb

5 stars

Melli’s approach to living mindfully is shared in exactly that manner, mindfully.

- Terri Virginia

5 stars

So good for balancing the stress and anxiety with calm and serenity. Melli O'Brien is exceptionally good.

- Salrose

5 stars

With deep gratitude to Melli for her fantastic course, transforming the lives of so many for the better.

- Rong

5 stars

This was a wonderful course in mindfulness eating. Free of judgment and informative. I highly recommend!

- Amelia

5 stars

I love Tara Brach’s inspiration in finding the inner gold. Soothing, insightful, powerful, and life-altering.

- Ferg

5 stars

Helps a lot being that I am harder on myself than anyone else. I go to sleep with good thoughts. 😊

- Lana

5 stars

Just what I needed and I actually woke myself up snoring after 15 minutes😴

- Clara

5 stars

With meditations and sleep sounds, my little guy is falling asleep faster.

- Lauren

5 stars

It helps me to sleep better. When I hear “relax to sleep,” I really do fall asleep quickly after.

- Vanessa

5 stars

Before this app it was hard for me to fall asleep, but now I sleep much better.

- Izzy

5 stars

Mindfulness coaches have helped me in the moments that have been most difficult to cope with my emotions

- Heather

5 stars

I highly recommend this to anyone coping with any type of pain, physical or mental.

- E

5 stars

So calm and soothing and I love the new bundle with Kelly Boys, she’s brilliant!

- EJ

5 stars

Such a wide range of teachers. Particularly enjoying the Kelly Boys’s Resilience course at the moment.

- Cat

5 stars

Thank you for helping me one step closer to feeling I am enough and being at ease and at peace with myself.

- Chris

5 stars

Melli's voice is so gentle and helps bring me to a place of peaceful being.

- Deb

5 stars

Melli’s approach to living mindfully is shared in exactly that manner, mindfully.

- Terri Virginia

5 stars

So good for balancing the stress and anxiety with calm and serenity. Melli O'Brien is exceptionally good.

- Salrose

5 stars

With deep gratitude to Melli for her fantastic course, transforming the lives of so many for the better.

- Rong

5 stars

This was a wonderful course in mindfulness eating. Free of judgment and informative. I highly recommend!

- Amelia

5 stars

I love Tara Brach’s inspiration in finding the inner gold. Soothing, insightful, powerful, and life-altering.

- Ferg

5 stars

Helps a lot being that I am harder on myself than anyone else. I go to sleep with good thoughts. 😊

- Lana

5 stars

Just what I needed and I actually woke myself up snoring after 15 minutes😴

- Clara

5 stars

With meditations and sleep sounds, my little guy is falling asleep faster.

- Lauren

5 stars

It helps me to sleep better. When I hear “relax to sleep,” I really do fall asleep quickly after.

- Vanessa

5 stars

Before this app it was hard for me to fall asleep, but now I sleep much better.

- Izzy

5 stars

Mindfulness coaches have helped me in the moments that have been most difficult to cope with my emotions

- Heather

5 stars

I highly recommend this to anyone coping with any type of pain, physical or mental.

- E

5 stars

So calm and soothing and I love the new bundle with Kelly Boys, she’s brilliant!

- EJ

5 stars

Such a wide range of teachers. Particularly enjoying the Kelly Boys’s Resilience course at the moment.

- Cat

5 stars

Thank you for helping me one step closer to feeling I am enough and being at ease and at peace with myself.

- Chris

5 stars

Melli's voice is so gentle and helps bring me to a place of peaceful being.

- Deb

5 stars

Melli’s approach to living mindfully is shared in exactly that manner, mindfully.

- Terri Virginia

5 stars

So good for balancing the stress and anxiety with calm and serenity. Melli O'Brien is exceptionally good.

- Salrose

5 stars

With deep gratitude to Melli for her fantastic course, transforming the lives of so many for the better.

- Rong

5 stars

This was a wonderful course in mindfulness eating. Free of judgment and informative. I highly recommend!

- Amelia

5 stars

I love Tara Brach’s inspiration in finding the inner gold. Soothing, insightful, powerful, and life-altering.

- Ferg

5 stars

Helps a lot being that I am harder on myself than anyone else. I go to sleep with good thoughts. 😊

- Lana

5 stars

Just what I needed and I actually woke myself up snoring after 15 minutes😴

- Clara

5 stars

With meditations and sleep sounds, my little guy is falling asleep faster.

- Lauren

5 stars

It helps me to sleep better. When I hear “relax to sleep,” I really do fall asleep quickly after.

- Vanessa

5 stars

Before this app it was hard for me to fall asleep, but now I sleep much better.

- Izzy

5 stars

Mindfulness coaches have helped me in the moments that have been most difficult to cope with my emotions

- Heather

5 stars

I highly recommend this to anyone coping with any type of pain, physical or mental.

- E

5 stars

So calm and soothing and I love the new bundle with Kelly Boys, she’s brilliant!

- EJ

5 stars

Such a wide range of teachers. Particularly enjoying the Kelly Boys’s Resilience course at the moment.

- Cat

5 stars

Thank you for helping me one step closer to feeling I am enough and being at ease and at peace with myself.

- Chris

5 stars

Melli's voice is so gentle and helps bring me to a place of peaceful being.

- Deb

5 stars

Melli’s approach to living mindfully is shared in exactly that manner, mindfully.

- Terri Virginia

5 stars

So good for balancing the stress and anxiety with calm and serenity. Melli O'Brien is exceptionally good.

- Salrose

5 stars

With deep gratitude to Melli for her fantastic course, transforming the lives of so many for the better.

- Rong

5 stars

This was a wonderful course in mindfulness eating. Free of judgment and informative. I highly recommend!

- Amelia

5 stars

I love Tara Brach’s inspiration in finding the inner gold. Soothing, insightful, powerful, and life-altering.

- Ferg

5 stars

Helps a lot being that I am harder on myself than anyone else. I go to sleep with good thoughts. 😊

- Lana

5 stars

Just what I needed and I actually woke myself up snoring after 15 minutes😴

- Clara

5 stars

With meditations and sleep sounds, my little guy is falling asleep faster.

- Lauren

5 stars

It helps me to sleep better. When I hear “relax to sleep,” I really do fall asleep quickly after.

- Vanessa

5 stars

Before this app it was hard for me to fall asleep, but now I sleep much better.

- Izzy

5 stars

Mindfulness coaches have helped me in the moments that have been most difficult to cope with my emotions

- Heather

5 stars

I highly recommend this to anyone coping with any type of pain, physical or mental.

- E

5 stars

So calm and soothing and I love the new bundle with Kelly Boys, she’s brilliant!

- EJ

5 stars

Such a wide range of teachers. Particularly enjoying the Kelly Boys’s Resilience course at the moment.

- Cat

5 stars

Thank you for helping me one step closer to feeling I am enough and being at ease and at peace with myself.

- Chris

5 stars

Melli's voice is so gentle and helps bring me to a place of peaceful being.

- Deb

5 stars

Melli’s approach to living mindfully is shared in exactly that manner, mindfully.

- Terri Virginia

5 stars

So good for balancing the stress and anxiety with calm and serenity. Melli O'Brien is exceptionally good.

- Salrose

5 stars

With deep gratitude to Melli for her fantastic course, transforming the lives of so many for the better.

- Rong

5 stars

This was a wonderful course in mindfulness eating. Free of judgment and informative. I highly recommend!

- Amelia

5 stars

I love Tara Brach’s inspiration in finding the inner gold. Soothing, insightful, powerful, and life-altering.

- Ferg

5 stars

I am new but this daily really helps me unwind and get a sense of a higher purpose. Thank you.

- Patricia

5 stars

Great app for beginners. Really starting to understand and enjoy mindfulness. And that is from a cynic.

- Paul

5 stars

I am very new to meditation, and am so happy that my first introduction to it has been through this app.

- W.M.

5 stars

Better than Headspace. I've had the paid version of both apps, and I must say I enjoy this one better.

- Gina

5 stars

I have a greater sense of self, a trust in being enough as I am. Thank you for this practice, Kelly.

-

5 stars

I was particularly taken by the course by Kelly Boys. It was superb and struck me very deeply.

- Cathy

5 stars

It has helped my anxiety and stress so much, I am so thankful I gave it a shot.

- P.

5 stars

A quick, easy, and reassuring way to calm and refocus your anxious mind!

- Bonnie

5 stars

One of the best mindfulness apps around, I bought a lifetime membership.

- Joy

5 stars

Much needed meditation as a mother and suffering from anxiety. Helps to try and relax.

- Emma

5 stars

This app has changed me. My body and my mind are so much calmer. My kindness and compassion have expanded.

- Maggie

5 stars

A daily companion which helps me focus on being the best version of myself.

- Kate

5 stars

Like having a calming best friend talking to you & helping you to resolve your issues.

- Ali

5 stars

A fantastic resource on mindfulness that has helped me to transform my relationship.

- Siobahn

5 stars

It's nourishment for my old soul—easy listening, calming, relaxing, and gives me a positive good feeling.

- Kristina

5 stars

Taking 15 minutes out of the day to savour the quiet is deeply rewarding.

- Nstie

5 stars

I am new but this daily really helps me unwind and get a sense of a higher purpose. Thank you.

- Patricia

5 stars

Great app for beginners. Really starting to understand and enjoy mindfulness. And that is from a cynic.

- Paul

5 stars

I am very new to meditation, and am so happy that my first introduction to it has been through this app.

- W.M.

5 stars

Better than Headspace. I've had the paid version of both apps, and I must say I enjoy this one better.

- Gina

5 stars

I have a greater sense of self, a trust in being enough as I am. Thank you for this practice, Kelly.

-

5 stars

I was particularly taken by the course by Kelly Boys. It was superb and struck me very deeply.

- Cathy

5 stars

It has helped my anxiety and stress so much, I am so thankful I gave it a shot.

- P.

5 stars

A quick, easy, and reassuring way to calm and refocus your anxious mind!

- Bonnie

5 stars

One of the best mindfulness apps around, I bought a lifetime membership.

- Joy

5 stars

Much needed meditation as a mother and suffering from anxiety. Helps to try and relax.

- Emma

5 stars

This app has changed me. My body and my mind are so much calmer. My kindness and compassion have expanded.

- Maggie

5 stars

A daily companion which helps me focus on being the best version of myself.

- Kate

5 stars

Like having a calming best friend talking to you & helping you to resolve your issues.

- Ali

5 stars

A fantastic resource on mindfulness that has helped me to transform my relationship.

- Siobahn

5 stars

It's nourishment for my old soul—easy listening, calming, relaxing, and gives me a positive good feeling.

- Kristina

5 stars

Taking 15 minutes out of the day to savour the quiet is deeply rewarding.

- Nstie

5 stars

I am new but this daily really helps me unwind and get a sense of a higher purpose. Thank you.

- Patricia

5 stars

Great app for beginners. Really starting to understand and enjoy mindfulness. And that is from a cynic.

- Paul

5 stars

I am very new to meditation, and am so happy that my first introduction to it has been through this app.

- W.M.

5 stars

Better than Headspace. I've had the paid version of both apps, and I must say I enjoy this one better.

- Gina

5 stars

I have a greater sense of self, a trust in being enough as I am. Thank you for this practice, Kelly.

-

5 stars

I was particularly taken by the course by Kelly Boys. It was superb and struck me very deeply.

- Cathy

5 stars

It has helped my anxiety and stress so much, I am so thankful I gave it a shot.

- P.

5 stars

A quick, easy, and reassuring way to calm and refocus your anxious mind!

- Bonnie

5 stars

One of the best mindfulness apps around, I bought a lifetime membership.

- Joy

5 stars

Much needed meditation as a mother and suffering from anxiety. Helps to try and relax.

- Emma

5 stars

This app has changed me. My body and my mind are so much calmer. My kindness and compassion have expanded.

- Maggie

5 stars

A daily companion which helps me focus on being the best version of myself.

- Kate

5 stars

Like having a calming best friend talking to you & helping you to resolve your issues.

- Ali

5 stars

A fantastic resource on mindfulness that has helped me to transform my relationship.

- Siobahn

5 stars

It's nourishment for my old soul—easy listening, calming, relaxing, and gives me a positive good feeling.

- Kristina

5 stars

Taking 15 minutes out of the day to savour the quiet is deeply rewarding.

- Nstie

5 stars

I am new but this daily really helps me unwind and get a sense of a higher purpose. Thank you.

- Patricia

5 stars

Great app for beginners. Really starting to understand and enjoy mindfulness. And that is from a cynic.

- Paul

5 stars

I am very new to meditation, and am so happy that my first introduction to it has been through this app.

- W.M.

5 stars

Better than Headspace. I've had the paid version of both apps, and I must say I enjoy this one better.

- Gina

5 stars

I have a greater sense of self, a trust in being enough as I am. Thank you for this practice, Kelly.

-

5 stars

I was particularly taken by the course by Kelly Boys. It was superb and struck me very deeply.

- Cathy

5 stars

It has helped my anxiety and stress so much, I am so thankful I gave it a shot.

- P.

5 stars

A quick, easy, and reassuring way to calm and refocus your anxious mind!

- Bonnie

5 stars

One of the best mindfulness apps around, I bought a lifetime membership.

- Joy

5 stars

Much needed meditation as a mother and suffering from anxiety. Helps to try and relax.

- Emma

5 stars

This app has changed me. My body and my mind are so much calmer. My kindness and compassion have expanded.

- Maggie

5 stars

A daily companion which helps me focus on being the best version of myself.

- Kate

5 stars

Like having a calming best friend talking to you & helping you to resolve your issues.

- Ali

5 stars

A fantastic resource on mindfulness that has helped me to transform my relationship.

- Siobahn

5 stars

It's nourishment for my old soul—easy listening, calming, relaxing, and gives me a positive good feeling.

- Kristina

5 stars

Taking 15 minutes out of the day to savour the quiet is deeply rewarding.

- Nstie

5 stars

I am new but this daily really helps me unwind and get a sense of a higher purpose. Thank you.

- Patricia

5 stars

Great app for beginners. Really starting to understand and enjoy mindfulness. And that is from a cynic.

- Paul

5 stars

I am very new to meditation, and am so happy that my first introduction to it has been through this app.

- W.M.

5 stars

Better than Headspace. I've had the paid version of both apps, and I must say I enjoy this one better.

- Gina

5 stars

I have a greater sense of self, a trust in being enough as I am. Thank you for this practice, Kelly.

-

5 stars

I was particularly taken by the course by Kelly Boys. It was superb and struck me very deeply.

- Cathy

5 stars

It has helped my anxiety and stress so much, I am so thankful I gave it a shot.

- P.

5 stars

A quick, easy, and reassuring way to calm and refocus your anxious mind!

- Bonnie

5 stars

One of the best mindfulness apps around, I bought a lifetime membership.

- Joy

5 stars

Much needed meditation as a mother and suffering from anxiety. Helps to try and relax.

- Emma

5 stars

This app has changed me. My body and my mind are so much calmer. My kindness and compassion have expanded.

- Maggie

5 stars

A daily companion which helps me focus on being the best version of myself.

- Kate

5 stars

Like having a calming best friend talking to you & helping you to resolve your issues.

- Ali

5 stars

A fantastic resource on mindfulness that has helped me to transform my relationship.

- Siobahn

5 stars

It's nourishment for my old soul—easy listening, calming, relaxing, and gives me a positive good feeling.

- Kristina

5 stars

Taking 15 minutes out of the day to savour the quiet is deeply rewarding.

- Nstie

5 stars

I am new but this daily really helps me unwind and get a sense of a higher purpose. Thank you.

- Patricia

5 stars

Great app for beginners. Really starting to understand and enjoy mindfulness. And that is from a cynic.

- Paul

5 stars

I am very new to meditation, and am so happy that my first introduction to it has been through this app.

- W.M.

5 stars

Better than Headspace. I've had the paid version of both apps, and I must say I enjoy this one better.

- Gina

5 stars

I have a greater sense of self, a trust in being enough as I am. Thank you for this practice, Kelly.

-

5 stars

I was particularly taken by the course by Kelly Boys. It was superb and struck me very deeply.

- Cathy

5 stars

It has helped my anxiety and stress so much, I am so thankful I gave it a shot.

- P.

5 stars

A quick, easy, and reassuring way to calm and refocus your anxious mind!

- Bonnie

5 stars

One of the best mindfulness apps around, I bought a lifetime membership.

- Joy

5 stars

Much needed meditation as a mother and suffering from anxiety. Helps to try and relax.

- Emma

5 stars

This app has changed me. My body and my mind are so much calmer. My kindness and compassion have expanded.

- Maggie

5 stars

A daily companion which helps me focus on being the best version of myself.

- Kate

5 stars

Like having a calming best friend talking to you & helping you to resolve your issues.

- Ali

5 stars

A fantastic resource on mindfulness that has helped me to transform my relationship.

- Siobahn

5 stars

It's nourishment for my old soul—easy listening, calming, relaxing, and gives me a positive good feeling.

- Kristina

5 stars

Taking 15 minutes out of the day to savour the quiet is deeply rewarding.

- Nstie

5 stars
5 stars

Real changes seen by our community

Mindfulness Plus+ members have seen significant improvements in their everyday lives.

75%

Improved happiness

84%

Feel less anxious

91%

Feel less stressed

99%

Recommend to a friend

Share with 3 friends

It’s free!

Plus

Bring balance into your everyday life.

We believe in a world where everybody has access to the life-changing skills of mindfulness.

  • 2,000+ Guided Meditations
  • Daily Coaching
  • Sleep Content
  • Mindful Exercises
  • Mindful Radio
  • 10+ Courses from world-class teachers

Added to your cart!

Checkout

Enter your email to proceed

or continue with
By continuing, you agree to our terms of service and privacy policy.

Do you already have an account?