Browse
Top articles
How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
Benefits of Mindfulness: Mindful Living Can Change Your Life
Mindfulness 101: A Beginner's Guide
We believe in a world where everybody has access to the life-changing skills of mindfulness.
Start your 30-day free trial today.
Marisa, Plus+ Member
Gina, Plus+ Member
Petros, Plus+ Member
With over 2,000 mindful practices to train your brain, you’ll learn how to use mindfulness in your everyday life from a beginner to a seasoned expert.
We’ll guide you through from the very beginning with dedicated daily mindful meditations 365 days a year and best in-class courses to support your needs.
You’ll be able to practice with world leading mindfulness teachers from Cory Muscara to Tara Brach and Melli O’Brien.
Our paying customers have seen significant improvements in their everyday life.
Improved Happiness
Feel Less Anxious
Feel Less Stressed
Recommend To A Friend
Instantly unlock 2000+ meditations, mindful practices, and more.
Get personalized mindfulness content to start your morning, take short mindful breaks throughout the day, and wind down before bedtime for deep rest.
Our carefully curated mindful meditations will take you on a journey of understanding, helping you learn science-based skills to make real life changes.
Make good sleep a habit with help from leading experts on how to improve your sleep hygiene, meaning you can start waking up fresher.
Podcasts | ||
Music | ||
Nature Sounds | ||
Mindful Radio Daily Mixes, Talks, Interviews, and more | ||
Breathing Exerises | ||
Gratitude Practices | ||
Mini Mindfulness Scenics, Mindul Tips, and more | ||
Sleep | Limited | |
Sleep Meditations | ||
Guided Meditations Beginner/Advanced, Anxiety, Stress, and more | ||
Mindfulness Programs Courses, Masterclasses and more | ||
365 Daily Programs |
We offer both a free trial and a 30-Day Mindfulness Guarantee
Easy to cancel. Unlimited access.
Join millions of people who are bringing balance into their everyday life.
Plus
We believe in a world where everybody has access to the life-changing skills of mindfulness.