Browse
Top articles
How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
Already have an account?
Sign in
Start your mindfulness journey today.
Gain unlimited access to more than 2,000 premium mindfulness content created to help you live happier and stress less. Now 15% off for SPC Card recipients.
The #1 Mindfulness App
Thousands of people are bringing balance into their everyday life.
Truly life changing. This isn't solely meditation and mindfulness...this is about striving to be the best versions of ourselves.
Marisa
Honestly one of the most important apps I own. I have felt less stress, tension, and anxiety. Maybe the best money I've ever spent.
Jeremy
Better than Headspace. I've had the paid version of both apps, and I must say I enjoy this one better.
Gina
I’m no fan of “woo-woo,” & this app is a practical way to reorient my thoughts & language to reduce the habit of evaluation, & become more accepting of the present moment.
David
I am very new to meditation, and am so happy that my first introduction to it has been through this app.
W.M.
WHY MINDFULNESS.COM?
Reduce stress and anxiety
Practicing mindfulness and meditation can help reduce stress and anxiety. We have guided meditations and exercises specifically designed to help manage stress and anxiety, allowing you to feel more relaxed and centered.
WHY MINDFULNESS.COM?
Improve Focus and Productivity
Mindfulness and meditation have been shown to improve focus and increase productivity. By practicing regularly with Mindfulness.com, you may be able to improve your ability to concentrate and get things done, both at work and in your personal life.
WHY MINDFULNESS.COM?
Get Better Sleep
Poor sleep can have a negative impact on your physical and mental health. Mindfulness.com offers a variety of guided meditations and exercises designed to help you relax and fall asleep more easily. By improving your sleep quality, you may find that you have more energy and are better able to handle the challenges of everyday life.
Our community success stories
Our paying customers have seen significant improvements in their everyday life.
75%
Improved Happiness
84%
Feel Less Anxious
91%
Feel Less Stressed
99%
Recommend To A Friend
Start your mindfulness journey today
Instantly unlock 2000+ meditations, mindful practices, and more at 15% off.
What's Included?
Daily Personalized Content
Get personalized mindfulness content to start your morning, take short mindful breaks throughout the day, and wind down before bedtime for deep rest.
From mini meditations to expert courses
Our carefully curated mindful meditations will take you on a journey of understanding, helping you learn science-based skills to make real life changes.
Sleep stories, music, nature sounds and more
Make good sleep a habit with help from leading experts on how to improve your sleep hygiene, meaning you can start waking up fresher.
Get Unlimited Access Now
Start your mindfulness journey today
Join millions of people who are bringing balance into their everyday life.
Plus
Bring balance into your everyday life.
We believe in a world where everybody has access to the life-changing skills of mindfulness.
- 2,000+ Guided Meditations
- Daily Coaching
- Sleep Content
- Mindful Exercises
- Mindful Radio
- 10+ Courses from world-class teachers