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How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
Benefits of Mindfulness: Mindful Living Can Change Your Life
Mindfulness 101: A Beginner's Guide
An exclusive Aussie partnership helping you look after the present you and future you.
We believe it’s important to not only look after yourself today but to also prepare yourself for the future.
That’s why we’ve teamed up with Super-Rewards to offer new customers to Mindfulness.com an exclusive deal on all annual subscriptions.
By signing up to Super Rewards and taking a Mindfulness.com Plus+ Annual subscription, we’re offering all new customers for the month of September:
pay only $70 USD (was $84 USD)
through Super-Rewards
USE CODE: SUPERMIND
Plus, by signing up to Super-Rewards you’ll instantly get $5 AUD* straight into your super, use referral code: SUPERMIND
*When you spend $100 (total) or more with any of the Super-Rewards retailers, Super-Rewards will pay a $5 bonus into your super! And yes, your Mindfulness.com purchase will contribute to that $100 total.
Sign-up to Super Rewards and get $5 AUD by clicking “Redeem Offer” be sure to enter referral code: SUPERMIND
Once signed up simply search for Mindfulness.com or head to the online health and beauty store to find our shop page and click “Shop Now”
On the Mindfulness.com homepage click the “Get 15% off + $40 AUD” button to complete payment.
Finalize your Mindfulness.com sign-up journey and receive $40 AUD into your superannuation through Super-Rewards!
Super-Rewards is an online and in-store shopping platform where retailers pay cash rewards into your super for simply shopping with them. Each time you complete a transaction with any of their 1000+ retailers online or in-store you receive a cash reward straight into your superannuation.
We’ve teamed up with Super-Rewards to provide an exclusive offer that helps look after the present you and the future you. This deal is only available through this partnership.
4.9 stars with over 1M+ users
This app has changed me. My body and my mind are so much calmer. My kindness and compassion have expanded.
- Maggie
A daily companion which helps me focus on being the best version of myself.
- Kate
Like having a calming best friend talking to you & helping you to resolve your issues.
- Ali
A fantastic resource on mindfulness that has helped me to transform my relationship.
- Siobahn
It helps me to sleep better. When I hear “relax to sleep,” I really do fall asleep quickly after.
- Vanessa
It's nourishment for my old soul—easy listening, calming, relaxing, and gives me a positive good feeling.
- Kristina
With meditations and sleep sounds, my little guy is falling asleep faster.
- Lauren
Taking 15 minutes out of the day to savour the quiet is deeply rewarding.
- Nstie
Gives you tools to deal with tough situations (in daily life or in the past).
- Leentje
Appreciate the down to earth teachings and high quality meditations on the app.
- Mel Louise
In short, it’s brilliant and I hope millions more people can experience it.
- Andy
Daily videos, meditations & Cory's Happiness Course helped me deal with anxiety.
- Sol
During a painful personal experience, I can’t put into words the impact it had.
- Grace
Before this app it was hard for me to fall asleep, but now I sleep much better.
- Izzy
Allowed me to have a better relationship with myself and those around me.
- Marty
I’ve become less reactive in general, most importantly with my children.
- Kay
The meditations on anxiety and confidence have been huge for our daughter.
- Matthew
Melli has a beautiful way of guiding and reminding us of the stillness within.
- Adrienne James
Great meditations that have a calming effect. Melli's voice is soothing.
- Deborah UK
Highly recommend to reduce stress and anxiety or improve overall mental health.
- Kirtus
One of the best mindfulness apps around, I bought a lifetime membership.
- Joy
A quick, easy, and reassuring way to calm and refocus your anxious mind!
- Bonnie
Helps me build more mental focus and understand my thought processes.
- Oku
I have enjoyed the app and love how the meditations are backed by science.
- Lydia
Loved Cory’s Finding Happiness and Melli’s Basics of Mindfulness courses.
- Norma no mates
I LOVE the layout of the app and the daily meditations recommended for you!
- GraceLoveTiger
Cory is a wonderful guide on your journey through meditation and mindfulness.
- Humanfrst
Mindfulness.com has finally made meditation stick for me as a daily practice.
- Anne Walters
Super-Rewards is an online and in-store shopping platform where retailers pay cash rewards into your super. This is our way of monetizing some of the $2.2 trillion of unpaid work that occurs in Australia, the majority of which is done by women.
Traditionally, money for your superannuation came from your employer, or you. This setup works best for people who are in the workforce but doesn’t work well for people who are not working or are on low incomes.
Super-Rewards has created a clever way to add to your super account, and it’s free to join*. They’ve partnered with over one thousand retailers who’ll pay money into your super every time you shop online or in-store at a Super-Rewards retailer.
You can now add to your super, with your everyday spending.
* Super-Rewards does not charge any direct fees to their members. They generate revenue by taking a commission from each cash reward that the retailer pays; this is known as a referral commission. Please refer to their Financial Services Guide for more information.
Super-Rewards is free to join.
$40 AUD will be paid into your super fund when you subscribe to the Mindfulness.com app through Super-Rewards.
Super-Rewards have partnered with great retailers to make sure you’ll be rewarded whenever you shop online or in-store at a Super-Rewards retailer. These retailers pay cash rewards (also known as commissions) to Super-Rewards, and they share them with you.
From the retailer’s perspective, there is no limit, unless they have specific terms and conditions around a particular offer.
From an operational perspective, if it appears you will earn more than $1,000 of Super-Rewards in any single payment cycle, Super-Rewards will be in touch to discuss additional requirements regarding payments.
No, Super-Rewards is not a super fund. They provide a way for you to shop online and in-store at a Super-Rewards retailer and earn cash rewards for your super. They’ll pay your Super-Rewards into your super fund or self-managed super fund (SMSF).
Super-Rewards works with all super funds that accept voluntary contributions and have a BPAY biller code - this is virtually all funds in the market.
Once Super-Rewards receive the funds from the retailers, they'll pay them into your super on the next monthly payment date.
Payment by the retailers to Super-Rewards is generally received within 30-45 days after your purchase, however, some retailers can take up to another 90 days after this.
Super-Rewards is only able to pay you once they receive the funds from the retailers.
When you log into your Super Rewards account, you’ll see the balance of your Super Rewards under “My Rewards”.
You can contact Super-Rewards by email at support@super-rewards.com or call Super-Rewards on 1300 464 010. They’ll aim to get back to you within 48 hours.
You can visit the Super-Rewards FAQ page here.
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We couldn’t detect your email with the SSO provider you have selected.We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.
If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.
Learn more about our Mindfulness Guarantee.
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