As a Mindfulness Plus+ member, you will have forever access to:

• Personalized content that’s suited to your needs and interests.
• Our entire library of over 2,000 meditations, sleep content, talks, mindful exercises, and more.
• Mindfulness Programs from world-leading mindfulness teachers and leaders, including Tara Brach, Cory Muscara, Melli O'Brien, Mark Coleman, and more.
• Exclusive events for Mindfulness Plus+ community members only.
• VIP discounts to special offerings.

Mindfulness.com is committed to providing access to mindfulness resources for everyone. We believe that positive, daily habits lead to reduced stress, better sleep, and more joy. But healthy habits, like anything worth doing, take time.

We invite you to stick with your mindfulness practice for 30 days. And if by then you aren’t beginning to experience less stress, more connection with your loved ones, or better sleep, we’ll give you your money back.

Mindfulness.com is an all-in-one Mindfulness app. We offer the tools and guidance for you to be able to experience Mindfulness in a way that suits you and your lifestyle.

We offer:

• Quick & easy mindfulness practices (including meditations) that you can do throughout the day to help yourself live a more present and conscious life. It includes our much-loved scenic meditations, breathing exercises, daily gratitude, and more.
• Thousands of guided meditations by world-renowned meditation teachers.
• 7-30-Day Mindfulness Programs across a variety of topics, delivered by the world’s most trusted mindfulness teachers.
• Mindful Radio, a passive way of learning about mindfulness. It includes top podcasts from around the web, music, soundscapes, talks, and interviews.

Mindfulness.com can be used at any time during the day. However, to make your whole day better, we recommend watching your daily personalized content first thing every morning. This way you'll get bite-sized stories and practices to inspire, motivate and bring more mindfulness into your everyday life. Studies have shown that dedicating as little as 12 minutes each day to meditation can result in improved concentration, enhanced creativity, a sense of tranquility, increased resilience, and greater compassion.

If you're wanting to dive deeper into mindfulness, you can explore talks, meditations, and courses in our library at your convenience.

If you're using Mindfulness.com to help you sleep, we recommend picking a sleep meditation or story from our Library whenever you need it.

To learn more, here is an article from our blog on some tips to build a meditation routine.