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Mindfulness for WorkHelp Center

Talk · 12 mins

Six Dimensions of Life

Cory Muscara

In this talk, Cory explores why there are only six aspects of your human experience, and how when you learn to be with each, you learn to be with your life.

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Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.