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How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
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How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
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Teachers > Joseph Goldstein > Courses
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Joseph Goldstein is one of the first American Vipassana teachers, co-founder of the Insight Meditation Society, contemporary author of numerous popular books on Buddhism and leader of retreats worldwide on insight and lovingkindness meditation.
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