Joseph Goldstein is one of the first American Vipassana teachers, co-founder of the Insight Meditation Society, contemporary author of numerous popular books on Buddhism and leader of retreats worldwide on insight and lovingkindness meditation.

Joseph offers practical guidance on walking the path to mindful living with more wisdom, ease and lightness. Includes a 15min mindfulness practice.

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Joseph Goldstein

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Joseph Goldstein is one of the first American Vipassana teachers, co-founder of the Insight Meditation Society, contemporary author of numerous popular books on Buddhism and leader of retreats worldwide on insight and lovingkindness meditation.

Mindful Living & Overcoming Common Obstacles

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