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How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
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Kristen Race
Kristen Race, Ph.D. is the president and founder of Mindful Life, which provides brain-based solutions for businesses, medical professionals, schools and parents as they try to become more resilient to modern day stressors.
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Kristen Race, Ph.D. is the president and founder of Mindful Life, which provides brain-based solutions for businesses, medical professionals, schools and parents as they try to become more resilient to modern day stressors.
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