Kristen Race, Ph.D. is the president and founder of Mindful Life, which provides brain-based solutions for businesses, medical professionals, schools and parents as they try to become more resilient to modern day stressors.

Learn how to explain mindfulness to children and some practical ways to integrate mindfulness into family life with Kristen Race. 

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Kristen Race, Ph.D. is the president and founder of Mindful Life, which provides brain-based solutions for businesses, medical professionals, schools and parents as they try to become more resilient to modern day stressors.

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Mindful Parenting

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