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Kristen Race

Kristen Race, Ph.D. is the president and founder of Mindful Life, which provides brain-based solutions for businesses, medical professionals, schools and parents as they try to become more resilient to modern day stressors.

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Kristen Race, Ph.D. is the president and founder of Mindful Life, which provides brain-based solutions for businesses, medical professionals, schools and parents as they try to become more resilient to modern day stressors.

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Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

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