Newly released

In this insightful and encouraging conversation, Melli O’Brien interviews Kristin Neff, PhD, on the science of self-compassion, and why it may be one of the most powerful inner strengths we can develop in the face of difficulty and uncertainty.

The Strength of Self-Compassion

Self Compassion and Loving Kindness

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Pioneer of self-compassion research and Associate Professor at the University of Texas at Austin.

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Dr. Kristin Neff, Ph.D.

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Dr. Kristin Neff, Ph.D.

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Pioneer of self-compassion research and Associate Professor at the University of Texas at Austin.

Newly released

The Strength of Self-Compassion

Self Compassion and Loving Kindness

Loved by the community

Self Compassion and Loving Kindness

Deep dive talks

The Strength of Self-Compassion

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