Mindfulness.com
Meditation
See all Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work

Melli has gifted you a free year of Mindfulness

Claim your free 1-year guest pass and get access to the entire Mindfulness Plus+ library.

Daily Video Coaching

Personalized daily mindfulness practice and meditation tailored to your needs!

World-Class Courses

Courses on a range of real-life uses of mindfulness.

Tools For Better Sleep

Unwind with ease and enjoy a deep night’s rest.

Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.

—Rumi

The Power of Mindfulness

5 stars

4.9 stars with over 1M+ users

A daily companion which helps me focus on being the best version of myself.

- Kate

5 stars

Like having a calming best friend talking to you & helping you to resolve your issues.

- Ali

5 stars

A fantastic resource on mindfulness that has helped me to transform my relationship.

- Siobahn

5 stars

It helps me to sleep better. When I hear “relax to sleep,” I really do fall asleep quickly after.

- Vanessa

5 stars

It's nourishment for my old soul—easy listening, calming, relaxing, and gives me a positive good feeling.

- Kristina

5 stars

With meditations and sleep sounds, my little guy is falling asleep faster.

- Lauren

5 stars

Taking 15 minutes out of the day to savour the quiet is deeply rewarding.

- Nstie

5 stars

Gives you tools to deal with tough situations (in daily life or in the past).

- Leentje

5 stars

Appreciate the down to earth teachings and high quality meditations on the app.

- Mel Louise

5 stars

In short, it’s brilliant and I hope millions more people can experience it.

- Andy

5 stars

Daily videos, meditations & Cory's Happiness Course helped me deal with anxiety.

- Sol

5 stars

During a painful personal experience, I can’t put into words the impact it had.

- Grace

5 stars

Before this app it was hard for me to fall asleep, but now I sleep much better.

- Izzy

5 stars

Allowed me to have a better relationship with myself and those around me.

- Marty

5 stars

I’ve become less reactive in general, most importantly with my children.

- Kay

5 stars

The meditations on anxiety and confidence have been huge for our daughter.

- Matthew

5 stars

Melli has a beautiful way of guiding and reminding us of the stillness within.

- Adrienne James

5 stars

Great meditations that have a calming effect. Melli's voice is soothing.

- Deborah UK

5 stars

Highly recommend to reduce stress and anxiety or improve overall mental health.

- Kirtus

5 stars

One of the best mindfulness apps around, I bought a lifetime membership.

- Joy

5 stars

A quick, easy, and reassuring way to calm and refocus your anxious mind!

- Bonnie

5 stars

Helps me build more mental focus and understand my thought processes.

- Oku

5 stars

I have enjoyed the app and love how the meditations are backed by science.

- Lydia

5 stars

Loved Cory’s Finding Happiness and Melli’s Basics of Mindfulness courses.

- Norma no mates

5 stars

I LOVE the layout of the app and the daily meditations recommended for you!

- GraceLoveTiger

5 stars

Cory is a wonderful guide on your journey through meditation and mindfulness.

- Humanfrst

5 stars

Mindfulness.com has finally made meditation stick for me as a daily practice.

- Anne Walters

5 stars

Frequently asked questions

Mindfulness.com   -   All rights reserved
Terms & Conditions - Privacy Policy

Email Missing

We couldn’t detect your email with the SSO provider you have selected.
or

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.


Learn more about our Mindfulness Guarantee.

Private Browsing