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How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
July 30 - August 5
Happy International Friendship Week!
We're giving away 12-month gift memberships when 2 of your friends redeem your guest access pass this International Friendship Week.
How it works
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Open the Mindfulness.com app > go to your profile > click Share Mindfulness Plus+
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Share up to 4 guest passes. This will give your friends 30 days of unlimited access to the Mindfulness.com app
Access
If 2 of your friends redeem, we’ll send you a full year of Mindfulness Plus+ that you can redeem for yourself or share with others.
Frequently asked questions
Who can redeem the guest pass?
Only new app users can redeem the guest pass. Existing app users and existing Mindfulness Plus+ members will not be counted as valid recipients for this offer.
How do I know if my friend redeemed the guest pass?
You will receive a push notification when your friend has redeemed the guest pass.
When does this promotion end?
This promotion ends on August 6, 2023 00:00. Two of your friends must successfully redeem your guest passes in order for you to be eligible for the 12-month gift card.
If I successfully refer 2 friends, when will I receive my 12 month gift card?
If you successfully refer 2 friends, we will email you your 12 month gift card on the week of August 7-11.
Can I redeem the 12-month gift membership for myself?
If you are not already a Mindfulness Plus+ member, you can redeem the 12-month gift membership for yourself. If you are currently a Mindfulness Plus+ member, you cannot redeem the 12-month gift membership for yourself. But you can send it to someone else as a gift.
I have more questions.
Please reach out to support@mindfulness.com
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If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.
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Congratulations on taking the first step towards a more mindful life! As a token of our appreciation, we want to offer you an exclusive opportunity to upgrade to Mindfulness Plus+ for a price you won't find anywhere else.
Mindfulness Plus+ is our premium membership that includes everything you need to learn mindfulness and keep practicing throughout all stages of life.
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Hear from our members
Just a small sample of the life-changing 5-star reviews we get on a daily basis.
Vidyamala’s tips on catching anger as it’s happening or about to happen are great - clear, practical, and doable.
- Vicoir
The little talks before the meditations are priceless. It's like I've found my peeps. The topics, the quotes, the goals—it all makes so much sense to me, things I want to be thinking and learning about. Most importantly, the meditations are kindness-centered, which I love. It feels like a new way to approach meditation.
- Lauren
Incredible, easy to navigate app. I would highly recommend this app to anyone who wishes to reduce stress and anxiety or simply as an aid to improve overall mental health.
- Kirtus
I love how the app gives me pointers to new things to explore.
- Lydia
So calm and soothing. I love the new bundle with Kelly Boys, she’s brilliant!
- EJ
Better than Headspace. I've had the paid version of both apps, and I must say I enjoy this one better.
- Gina, Plus+ Member
I am very new to meditation, and am so happy that my first introduction to it has been through this app
The first session was fantastic. I feel safe. And supported. Almost like having someone helping me through my difficult time. I’m very grateful for this app.
- Babi
You get a lot of useful tips for handling stress and anxiety in 'real life'.
- Joy
Highly recommend.
- Humanfrst
Kelly Boys is hands down the best. Everytime I click on one of her guided meditations I get excited for the calmness that lies ahead.
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