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Day 4 – December 15, 2022

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In this meditation, we'll practice letting go of our resistance to the way things are, and staying present to the experience with space and ease.

Make Space

Much of our unhappiness comes from thinking we need to be someone "better" or "different." In this meditation, we'll practice reconnecting to our innate wholeness.

You Don't Need to be Fixed

In this talk we discuss why there is a risk to being your true self in the world.

The Risk of Being You

With 8+ hours of video training and 8 weeks of Q&A calls with me, you’ll learn what mindfulness is and how it can help you discover purpose, manage stress, communicate with confidence, and make mindful practices a part of your everyday life.

Finding Your Home: An 8 Week Mindfulness Intensive

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A Mindfulness Plus+ subscription gives you unlimited access to a world of premium mindfulness content.

Over 1,800 meditations, sleep, calm music, nature scapes and more

Daily mindfulness video meditations 365 days a year

100’s of courses and tools to help manage anxiety, sleep and stress

Start your mindfulness journey today with 40% Off

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Day 4 - 12 Days of Mindfulness

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Congratulations on taking the first step towards a more mindful life! As a token of our appreciation, we want to offer you an exclusive opportunity to upgrade to Mindfulness Plus+ for a price you won't find anywhere else.

Mindfulness Plus+ is our premium membership that includes everything you need to learn mindfulness and keep practicing throughout all stages of life.

2,000+ guided meditations from world-leading teachers

Daily video coaching from mindfulness experts

Mindful exercises like breathworks, gratitude and journaling

Mindfulness podcasts, talks and expert Q&As

Take this exclusive offer to further your mindfulness skills and experience deeper levels of well-being.

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Day 4 – December 15, 2022

Finding your home with Cory Muscara.

Make Space

You Don't Need to be Fixed

The Risk of Being You

Finding Your Home: An 8 Week Mindfulness Intensive

Share the holiday goodness!

Click below to invite a friend to the 12 Days of Mindfulness.

Start your mindfulness journey today with 40% Off

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