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Finding Happiness

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Course · 10 sessions

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Build a healthy, simple practice for cultivating daily happiness—in 20 minutes a day or less.

Do you often find yourself:

It’s possible: you can be happy and successful.

Your journey to happiness starts here

Authentic happiness is a full-body experience, one that you can practice every day.

Using cutting-edge science, positive psychology, and ancient meditation techniques, you’ll discover the practices you need to start living a truly happy life.

When you embody genuine happiness, those around you take notice and even mirror your positive behaviors and energy.

Practice feeling happy

Life will always continue to present obstacles—but that’s what helps us to grow. Every time we meet a new obstacle, we have a choice to go through them with our old habits and mindset, or instead, move forward with an intentional sense of peace and presence.

Each day, you’ll unlock a new perspective and practice to shift your way of thinking while increasing your ability to feel more positive and grow your toolkit for happiness.

Cultivate a happiness mindset

This self-paced course, designed by a former monk an instructor of positive psychology at the University of Pennsylvania, is designed to effortlessly fit into your daily routine:

Learn from an expert, at your own pace

Session 1: Permission to Be Happy 

Session 2: You Always Have a Choice

Session 3: Self-Acceptance Is the Key

Session 4: Hunt the Good

Session 5: Practice Feeling Happy

Session 6: Focus on Your Strengths

Session 7: Happiness Mindset

Session 8: Kindness—Your Happiness Superpower

Session 9: Sympathetic Joy

Session 10: Your Happiness Legacy

What's inside this 10-day Course?

Cory is a former monk, an international speaker, and a teacher on the topics of mindfulness and positive psychology. His teaching style is engaging, practical, and accessible. He is loved by beginner meditators and advanced meditators alike for his natural talent of making complex concepts easy to understand and apply in everyday life.

Cory is passionate about helping people find real peace. He believes that when we are deeply fulfilled, we’re a better force in the world for other beings, the environment, and our communities.

Cory Muscara

MEET YOUR TEACHER

Kind words from happier meditators...

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Mindfulness Plus+

Finding Happiness Course

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Mindfulness Plus+ subscribers have seen significant improvements in their everyday life.

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Finding Happiness Course by Cory Muscara

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We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

🎉 This purchase will qualify you for an exclusive discount!

Congratulations on taking the first step towards a more mindful life! As a token of our appreciation, we want to offer you an exclusive opportunity to upgrade to Mindfulness Plus+ for a price you won't find anywhere else.

Mindfulness Plus+ is our premium membership that includes everything you need to learn mindfulness and keep practicing throughout all stages of life.

2,000+ guided meditations from world-leading teachers

Daily video coaching from mindfulness experts

Mindful exercises like breathworks, gratitude and journaling

Mindfulness podcasts, talks and expert Q&As

Take this exclusive offer to further your mindfulness skills and experience deeper levels of well-being.

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10-Day Course with Cory Muscara

Finding Happiness

Do you often find yourself:

Bring balance into your everyday life.

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