Try free for 7 days.
See all Meditation


Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work

Grow an unshakable core of mental strength

Strength From Stillness is a 14-day journey that will help you find your calm center, ease your stress and anxiety, and build your resilience so you can be the best version of yourself, even when times get tough.

Mental strength is a skill — one that anyone can learn.

Monks and neuroscientists now agree: Your mind can be your own worst enemy

OR your greatest asset, depending on what you teach it to focus on.

This course will show you how to train your mind to be stronger.

Do You Often Find Yourself:

  • Caught up in mental struggles you can’t seem to shake
  • Feeling regularly anxious, stressed, or overwhelmed
  • Getting caught up in negative thinking that brings you down
  • Feeling lost, like you can’t find a sense of meaning or purpose
  • Wanting to get more resilient to better handle life's challenges
  • Wishing to shed the stuff that's holding you back and unlock your potential

    Yes? Then this course is for you.

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

Learn more about our Mindfulness Guarantee.

Private Browsing

Added to your cart!