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The Habits of High Performance

Ready to get into the habit of high performance?

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Get Free 3-day Access to Rich’s Course for High Performance in Your Personal and Professional life.

The Habits of High 
Performance

Many people struggle to develop and implement the right habits. Join Rich Fernandez to learn the science-based habits that he has taught to thousands of high-performing leaders from the likes of Google, eBay, Ford, and Facebook. These habits will transform the way you show up in all areas of your life.

Change Your Habits. Change Your Life.

Get Free Access to The Habits of High Performance

High Performers develop the mental habits to cultivate awareness of what's most important and live a life of deep meaning and purpose.

1. Develop Life Purpose

High Performers understand the brain networks associated with distraction and how to use science-based approaches to sharpen focus on demand.

2. Become Focused

High Performers choose to enter “the flow” and live with an effortless state of ease in all areas of their lives.

3. Live in "Flow"

High Performers understand the science-based routines associated with managing energy throughout the course of a day, week, and month.

4. Generate Energy

High Performers know the mental habits for navigating complexity, change, failure, and adversity. Enhancing productivity, resilience, and influence.

5. Become Adaptable

Transform Your Life Using Science-Backed Habits

Rich Fernandez is a globally respected pioneer in bringing science-based mindfulness and emotional intelligence into some of the world's largest companies including Facebook, SalesForce, LinkedIn, Ford, and Google. He received his PhD in Psychology from Columbia University and is a frequent contributor to the 

Search Inside Yourself Leadership Institute

, an organization originally developed at Google offering science-based mindfulness solutions to leaders around the world. He was previously the Head of Global Executive Education at Google and Head of Learning and Organization Development at 

.

Over the last 20 years, Rich has developed a deep expertise in the science of human performance, training thousands of leaders to transform their personal and professional lives.

Meet Your Teacher

How Your Free 3-day Access Works

7-day Course

60-minute Conversation

Micro Practices

Join me in learning the science-based habits that I've taught to thousands of leaders from the likes of Google, eBay, Ford, and Facebook. These habits have the potential to transform the way you show up in all areas of your life.

Day 1: The Mental Habits of Success

Day 2: What’s Your “Why” (Purpose)

Day 3: Cultivating Focus, Limiting Distraction

Day 4: The “Flow State” of Optimal Experience

Day 5: Energy for Sustainable High Performance

Day 6: Mental Agility & Resilience

Day 7: Maintaining a Success-Oriented Mindset

The Habits of High Performance Daily Course Themes

Kind Words For Rich

“Rich offers deeply insightful, clear, and powerful lessons on what it means to live with purpose and be a high performer at work and in the world. Rich's teachings have had a tremendous positive impact at Google and with many, many individuals, organizations, and communities around the world.”

"Rich is a world-class thought and organizational leader who himself has lived a life of high achievement and impact, which makes him a uniquely skilled and experienced teacher of high performance principles for work and life."

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The Habits of High Performance Course by Rich Fernandez

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