With Rhonda Magee

The Healing Power of Self-Compassion

Get free 3-day access to Rhonda’s course for renewing ourselves and transforming our world.

Connect to a Wellspring of Love and Strength That Lies Within You

Are you wondering how to thrive in a post-COVID world? Research is showing that self-compassion is the master key to bouncing back from life's challenges. It helps reduce stress, develop healthy habits, and unlock creativity. Join Rhonda Magee as she shares powerful meditations and on-the-spot techniques to cultivate the emotional grounding for a better world for us all.

Get Free Access to this 7-Day Course

This 7-day course and daily meditations will teach you to build lasting inner peace and well-being in your everyday life.

The Proven Power of Being Kind to Yourself

1. Find New Meaning and Fulfillment

Shift away from anxiety to live with abiding peace and aliveness.

2. Build Resilience and Strength

Bounce back from emotional difficulties to stay motivated and engaged.

3. Heal Your Wounds

Discover how to work with self-criticism, self-doubt, and shame.

4. Find Your Own Voice

Unlock the freedom to be yourself and bring your unique gifts forward.

5. Create a Better World

Learn the inner skills to be of benefit to our world, without losing yourself.

Meet Your Teacher

Rhonda V. Magee is Professor of Law at the University of San Francisco and is an internationally-recognized thought and practice leader focused on integrating Mindfulness into Higher Education, Law, and Social Justice.

A student of a wide variety of Buddhist and other wisdom teachers, including Joan Halifax, Norman Fischer, and Jon Kabat-Zinn, she trained as a mindfulness teacher through the Oasis Teacher Training Institute of the University of Massachusetts Center for Mindfulness.

Rhonda is a member of the Board of Advisors of the University of Massachusetts Center for Mindfulness and the Chair of the Board of Directors for the Search Inside Yourself Leadership Institute. In 2019, she received the Garrison Institute’s Insight + Impact Award.

Rhonda’s book The Inner Work of Racial Justice: Healing Ourselves and Transforming our Communities Through Mindfulness was named one of the top ten books released in 2019 by the Greater Good Science Center and has received similar recognition by Psychology Today and the editors of Mindful.org.

How Your Free 3-day Access Works

For the duration of 3 days, you get full access to:

7-day Course

15 minutes of daily teachings and meditations from Rhonda.

60-minute Conversation

An exclusive video conversation with Rhonda.

Micro Practices

Simple, on-the-spot self-compassion practices.

Q&A

Rhonda answers your questions about self-compassion.

Self-compassion is one of the most powerful resources for transforming your personal well-being — and creating a better world for all beings.

—Rhonda Magee

The Healing Power of Self-Compassion Course Daily Themes

Enjoy 7 days of audio teachings and meditations from mindfulness specialist Rhonda Magee. Each day includes a 5-10-minute lesson and a 10-minute meditation.

Day 1: Being Your Own Best Friend

Day 2: Healing Your Wounds Through Self-Kindness

Day 3: Shifting Your Critical Self-Talk

Day 4: Be Like Medicine

Day 5: The Freedom to Be Your True Self

Day 6: Self-Compassion in Daily Life

Day 7: Kindness as Mindset

Kind Words For Rhonda

Jon Kabat-Zinn

Emeritus Professor of Medicine and Founder of MBSR

"Rhonda illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices."

Sharon Salzberg

New York Times-bestselling author of Real Happiness

"Rhonda's voice is a practical one, illuminating a path each of us can follow to a life filled with far greater awareness, connection, and peace."

Due Quach

Author of Calm Clarity

"Rhonda Magee models the compassion, courage, and wisdom needed to understand, examine, and deconstruct very painful manifestations of racism in our society."