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Cory Muscara

4.8

Duration

Cory Muscara

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Become Flawsome

Personalized support for learning how to integrate mindfulness into your life. Delivered fresh everyday by our world renowned experts. Choose meditation duration:

Hi, welcome back to

your Daily Mindfulness.

In today's session, I'm going to

share a cool, fun word with you

that may inspire you to live a

more full whole and inspiring life.

And that word is flawsome.

No, this doesn't have to do

with flossing, your teeth.

This has to do with being

awesome with all of your flaws.

So that the definition of this, which

I don't think you could find in a

normal dictionary is an individual

who embraces their flaws and

knows they are awesome regardless.

Okay.

So this daily mindfulness is more

of a fun one, a lighthearted.

But I think there's something

cool about this word in taking,

in taking it into your life.

Because, you know, when it comes to

healing work and trying to improve aspects

of ourselves, sometimes it can be heavy.

And especially when we start

looking at our flaws and the

things we need to improve.

Our mind can get just so sucked

into it and bogged down by all

of the stuff that needs to change

and all the things we need to fix.

But something about this word, flawsome,

allows us to hold all of that, all of

our flaws, everything that we're still

working on and, and still recognize

that we're awesome regardless.

And awesome can be

defined in a lot of ways.

We're still whole, we're still great,

we're still fundamentally worthy.

But I like the word awesome.

And I like combining it

with all of our flaws.

All of this can exist and

we can still be great.

We could still be awesome.

And I think it's just a great thing

to take, uh, as a, as a perspective

in our own life, in relationship

to ourself and in relationship to

others, because everyone has flaws,

everyone has stuff they're working on.

And so much of what makes

us unique as human beings.

And also that that gives us unique

capacities are the things that we often

perceive as our flaws or the difficult

things that have happened to us.

So as you go about your day to day,

yeah, continue to maybe work on some

of the things that are important to you,

but see if you can hold it within the

larger perspective of being flawsome.

Thanks so much for your

practice and for being flawsome.

Let's settle in for today's meditation.

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