Personalized support for learning how to integrate mindfulness into your life. Delivered fresh everyday by our world renowned experts.

Eliminate Barriers to Meditation

Discover your innate meditative state in this self-directed meditation accompanied by the soothing sound of a soft bell at 1 minute intervals.

Interval Timer 

Find your natural meditative space in this unguided meditation bookmarked with the sound of a gentle bell.

Pure and Simple

Strength from Stillness will help you shed the stuff that's holding you back, build mental strength, and unlock your potential so you can be the best version of yourself.

Strength From Stillness

Join Vidyamala and Cory as they explore 5 powerful ways to help you reduce stress, release negativity and find more flow and ease in your life. 

Cory & Vidymala Explore Finding Inner Peace

The Deepest Confidence

Explore a 7-day course, curated meditations and body awareness tools with teacher, author and pain-specialist, Vidyamala Burch. 

Finding Inner Peace

Do you ever feel like you're too stressed or busy to experience peace? Vidyamala offers some perspectives to stay connected to inner peace.

How Do I Find Peace With a Demanding Schedule?

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Congratulations on taking the first step towards a more mindful life! As a token of our appreciation, we want to offer you an exclusive opportunity to upgrade to Mindfulness Plus+ for a price you won't find anywhere else.

Mindfulness Plus+ is our premium membership that includes everything you need to learn mindfulness and keep practicing throughout all stages of life.

2,000+ guided meditations from world-leading teachers

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Mindful exercises like breathworks, gratitude and journaling

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Take this exclusive offer to further your mindfulness skills and experience deeper levels of well-being.

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Eliminate Barriers to Meditation

Interval Timer

Pure and Simple

Strength From Stillness

Cory & Vidymala Explore Finding Inner Peace

The Deepest Confidence

Finding Inner Peace

How Do I Find Peace With a Demanding Schedule?

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