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How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
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Curated to inspire, focus, and elevate your mind, this playlist will help you to unleash your potential for innovative thinking and educational exploration.
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Inspired Learning Beats
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Creativity Boost
MusicCreativity Boost
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Cognitive Beats of Creativity
MusicCognitive Beats of Creativity
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Artistic Awakening
MusicArtistic Awakening
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Infinite Horizons
MusicInfinite Horizons
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Echoes
MusicEchoes
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Creative Empowerment
MusicCreative Empowerment
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Creative Sparks
MusicCreative Sparks
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Deep Insights
MusicDeep Insights
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Cultivating Creative Thoughts
MusicCultivating Creative Thoughts
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Artistic Mindset for Learning
MusicArtistic Mindset for Learning
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Pathways of Discovery
MusicPathways of Discovery
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Enriched Minds
MusicEnriched Minds
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Embrace
MusicEmbrace
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Quests For Inspiration
MusicQuests For Inspiration
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Roadmaps of Creativity
MusicRoadmaps of Creativity
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Time Passes
MusicTime Passes
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Not Alone
MusicNot Alone
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The Art of Insight
MusicThe Art of Insight
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Waves of the Ocean
MusicWaves of the Ocean
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Mindscape Serenade
MusicMindscape Serenade
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The Journey
MusicThe Journey
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The Mind's Canvas
MusicThe Mind's Canvas
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Tune into Learning
MusicTune into Learning
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Learning through Music
MusicLearning through Music
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Melodies of Wonder
MusicMelodies of Wonder
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Immersive Enlightenment
MusicImmersive Enlightenment
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Imagination Unleashed
MusicImagination Unleashed
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Dreamers
MusicDreamers
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Inspired Growth
MusicInspired Growth
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Just a small sample of the life-changing 5-star reviews we get on a daily basis.
Vidyamala’s tips on catching anger as it’s happening or about to happen are great - clear, practical, and doable.
- Vicoir
The little talks before the meditations are priceless. It's like I've found my peeps. The topics, the quotes, the goals—it all makes so much sense to me, things I want to be thinking and learning about. Most importantly, the meditations are kindness-centered, which I love. It feels like a new way to approach meditation.
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Incredible, easy to navigate app. I would highly recommend this app to anyone who wishes to reduce stress and anxiety or simply as an aid to improve overall mental health.
- Kirtus
I love how the app gives me pointers to new things to explore.
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So calm and soothing. I love the new bundle with Kelly Boys, she’s brilliant!
- EJ
Better than Headspace. I've had the paid version of both apps, and I must say I enjoy this one better.
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I am very new to meditation, and am so happy that my first introduction to it has been through this app
The first session was fantastic. I feel safe. And supported. Almost like having someone helping me through my difficult time. I’m very grateful for this app.
- Babi
You get a lot of useful tips for handling stress and anxiety in 'real life'.
- Joy
Highly recommend.
- Humanfrst
Kelly Boys is hands down the best. Everytime I click on one of her guided meditations I get excited for the calmness that lies ahead.
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