Mindfulness 101: A Beginner's Guide

How to Use Meditation for Better Sleep

What is Meditation?

The Ultimate Sleep Guide

Our Blog

Our Story

Jobs

Bring mindfulness to  your workplace

Mindfulness For Work

Partner with Mindfulness.com

Partnerships

Affiliate Program

Press and Media for Mindfulness.com

Press and Media

About Us

Contact Us

FAQs

Help Center

Support

See All

Breathless

First Snow Crystals

Cast of Characters

Holiday on the Moon

Breathing into Life

Struck by Scintillation

Childlike Wonder

Cocoon of Light 

Space for Self 

Moments of Endless Time 

Stay with Me

Dance of the Wildling

Boundless Shimmer

Into the Deep

Enhance your sleep with music that is specifically designed to have a positive effect on your nervous system, ensuring a night of rejuvenation and sweet dreams.

Deep Sleep

Community

For Work

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

🎉 This purchase will qualify you for an exclusive discount!

Congratulations on taking the first step towards a more mindful life! As a token of our appreciation, we want to offer you an exclusive opportunity to upgrade to Mindfulness Plus+ for a price you won't find anywhere else.

Mindfulness Plus+ is our premium membership that includes everything you need to learn mindfulness and keep practicing throughout all stages of life.

2,000+ guided meditations from world-leading teachers

Daily video coaching from mindfulness experts

Mindful exercises like breathworks, gratitude and journaling

Mindfulness podcasts, talks and expert Q&As

Take this exclusive offer to further your mindfulness skills and experience deeper levels of well-being.

Browse

Beginner

Courses

For Kids

Top articles

Browse

Anxiety

Happiness

Kids

Self-Compassion

Top articles

Browse

Sleep Meditations

Top articles

Already have an account?

Deep Sleep

Enhance your sleep with music that is specifically designed to have a positive effect on your nervous system, ensuring a night of rejuvenation and sweet dreams.

Breathless

First Snow Crystals

Cast of Characters

Holiday on the Moon

Breathing into Life

Struck by Scintillation

Childlike Wonder

Cocoon of Light

Space for Self

Moments of Endless Time

Stay with Me

Dance of the Wildling

Boundless Shimmer

Into the Deep

Bring balance into your everyday life.

Added to your cart!