Access your 7-day free trial today

Talk · 36 mins

Mindfulness for Addiction

Judson Brewer shares how the practice of mindfulness for addiction can also teach us how to untangle ourselves from what is said to be the biggest obstacle to mindful living—our attachment to craving.

Try Mindfulness Plus+

Over 1,800 meditations, sleep, calm music, nature scapes and more
Daily mindfulness video meditations 365 days a year
100’s of courses and tools to help manage anxiety, sleep and stress
Expert guidance from our world-leading mindfulness teachers

Available on

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

Private Browsing