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The Mindfulness Summit

Dive into the wisdom of The Mindfulness Summit with our exclusive playlist. Experience transformative insights and practices from leading experts in mindfulness and self-discovery.

Playlist

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Access on the web or in our mobile app.

Joseph Goldstein & Melli O'Brien

Mindful Living & Overcoming Common Obstacles

Talk · 49 mins

Mindful Living & Overcoming Common Obstacles

Talk

Joseph Goldstein & Melli O'Brien

49 mins

Jack Kornfield & Melli O'Brien

Integrating ‘Spiritual’ Life with Daily Life

Talk · 23 mins

Integrating ‘Spiritual’ Life with Daily Life

Talk

Jack Kornfield & Melli O'Brien

23 mins

Katherine Weare & Melli O'Brien

Guidance on Mindfulness for Children and Teens

Talk · 39 mins

Guidance on Mindfulness for Children and Teens

Talk

Katherine Weare & Melli O'Brien

39 mins

Rick Hanson & Melli O'Brien

The Neuroscience of Mindfulness

Talk · 46 mins

The Neuroscience of Mindfulness

Talk

Rick Hanson & Melli O'Brien

46 mins

Dan Harris & Melli O'Brien

From Skeptic to Meditator

Talk · 24 mins

From Skeptic to Meditator

Talk

Dan Harris & Melli O'Brien

24 mins

Jon Kabat-Zinn & Melli O'Brien

The Deeper Dimensions of Mindfulness

Talk · 69 mins

The Deeper Dimensions of Mindfulness

Talk

Jon Kabat-Zinn & Melli O'Brien

69 mins

Kristen Race & Melli O'Brien

Mindful Parenting

Talk · 37 mins

Mindful Parenting

Talk

Kristen Race & Melli O'Brien

37 mins

Shamash Alidina & Melli O'Brien

Practical Tips on Being More Mindful

Talk · 56 mins

Practical Tips on Being More Mindful

Talk

Shamash Alidina & Melli O'Brien

56 mins

Dan Goleman & Melli O'Brien

Focus: The Hidden Driver of Excellence

Talk · 29 mins

Focus: The Hidden Driver of Excellence

Talk

Dan Goleman & Melli O'Brien

29 mins

Judson Brewer & Melli O'Brien

Mindfulness for Addiction

Talk · 36 mins

Mindfulness for Addiction

Talk

Judson Brewer & Melli O'Brien

36 mins

Mark Williams & Melli O'Brien

An Introduction to Mindfulness

Talk · 74 mins

An Introduction to Mindfulness

Talk

Mark Williams & Melli O'Brien

74 mins

Dan Siegel & Caroline Welch & Melli O'Brien

Technology, Mindful Business & Leadership

Talk · 40 mins

Technology, Mindful Business & Leadership

Talk

Dan Siegel & Caroline Welch & Melli O'Brien

40 mins

Ruby Wax & Melli O'Brien

How Mindfulness Can Create a ‘Sane New World’

Talk · 33 mins

How Mindfulness Can Create a ‘Sane New World’

Talk

Ruby Wax & Melli O'Brien

33 mins

Lori Deschene & Melli O'Brien

The Power of Authenticity

Talk · 25 mins

The Power of Authenticity

Talk

Lori Deschene & Melli O'Brien

25 mins

Sharon Salzberg & Melli O'Brien

How to Ease the Voice of the Inner Critic

Talk · 43 mins

How to Ease the Voice of the Inner Critic

Talk

Sharon Salzberg & Melli O'Brien

43 mins

Susan Albers & Melli O'Brien

How to Practice Mindful Eating

Talk · 38 mins

How to Practice Mindful Eating

Talk

Susan Albers & Melli O'Brien

38 mins

Jono Fisher & Melli O'Brien

Mindful Masculinity, Conscious Capitalism and Kindness

Talk · 48 mins

Mindful Masculinity, Conscious Capitalism and Kindness

Talk

Jono Fisher & Melli O'Brien

48 mins

Tara Brach & Melli O'Brien

How to Overcome Unworthiness and Fear

Talk · 35 mins

How to Overcome Unworthiness and Fear

Talk

Tara Brach & Melli O'Brien

35 mins

Danny Penman & Melli O'Brien

Mindfulness for Creativity

Talk · 42 mins

Mindfulness for Creativity

Talk

Danny Penman & Melli O'Brien

42 mins

Russ Harris & Melli O'Brien

How to Unhook Yourself from Thoughts

Talk · 42 mins

How to Unhook Yourself from Thoughts

Talk

Russ Harris & Melli O'Brien

42 mins

Florence Meleo-Meyer & Melli O'Brien

How to Practice Mindful Communication

Talk · 61 mins

How to Practice Mindful Communication

Talk

Florence Meleo-Meyer & Melli O'Brien

61 mins

Mirabai Bush & Melli O'Brien

Mindfulness in Business & Work Life

Talk · 49 mins

Mindfulness in Business & Work Life

Talk

Mirabai Bush & Melli O'Brien

49 mins

Rich Fernandez & Melli O'Brien

How to Bring Mindfulness Into Your Work

Talk · 54 mins

How to Bring Mindfulness Into Your Work

Talk

Rich Fernandez & Melli O'Brien

54 mins

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