Dan Siegel is the Executive Director of Mindsight Institute, Clinical Professor at UCLA School of Medicine and best-selling author.

In this interview, Melli speaks with Dan and Caroline about how technology addiction and digital overload can affect our brains, along with practical tips on using the technology in your life with more wisdom and skill.

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Dan Siegel

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Dan Siegel is the Executive Director of Mindsight Institute, Clinical Professor at UCLA School of Medicine and best-selling author.

Deep dive talks

Technology, Mindful Business & Leadership

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