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Dan Siegel

Dan Siegel is the Executive Director of Mindsight Institute, Clinical Professor at UCLA School of Medicine and best-selling author.

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Dan Siegel is the Executive Director of Mindsight Institute, Clinical Professor at UCLA School of Medicine and best-selling author.

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Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

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