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How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
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Teachers > Jack KornfieldTeacher
Jack Kornfield
Author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West.
Browse Jack Kornfield's Meditations
Author, Buddhist Practitioner and one of the key teachers to introduce Buddhist mindfulness practice to the West.
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