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Judson Brewer

Judson Brewer researches mindfulness techniques that effectively help quell cravings of all kinds.

Browse Judson Brewer's Meditations

Judson Brewer researches mindfulness techniques that effectively help quell cravings of all kinds.

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Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

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