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7-Day Course with Kelly Boys

Emotional Resilience in Adversity

Learn essential techniques for cultivating calm and inner strength during troubling times with trauma-sensitive mindfulness specialist Kelly Boys.

Connect with your inner anchor of well-being and safety.

In these unpredictable times, so many of us feel overwhelmed, anxious, and alone. The good news is that we each have the ability to connect with an inner anchor of strength, and to feel calm — no matter the circumstances. Through daily practices, you can access lasting inner peace, more ease and joy, and the ability to live your life deeply on purpose.

This Course will help you:

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