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Susan Albers

Dr. Susan Albers' mission is to offer practical, easy mindful eating tools, based on proven science, so you have a peaceful, healthy relationship to food.

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Dr. Susan Albers' mission is to offer practical, easy mindful eating tools, based on proven science, so you have a peaceful, healthy relationship to food.

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Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

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