Meditation
See all Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
For WorkHelp

Teachers > Tara Brach > Free

Teacher

Tara Brach

Tara Brach, Ph.D., is the world's leading meditation teacher, a clinical psychologist, and the bestselling author of Radical Acceptance, True Refuge, and Radical Compassion. Tara is the founder of the Insight Meditation Center of Washington, DC.

Browse Tara Brach's Meditations

Tara Brach, Ph.D., is the world's leading meditation teacher, a clinical psychologist, and the bestselling author of Radical Acceptance, True Refuge, and Radical Compassion. Tara is the founder of the Insight Meditation Center of Washington, DC.

FeaturedSleepTalksMeditationsCourses

Download the Free App

Browse meditations, talks, and more from our world-leading mindfulness teachers.

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

or

Private Browsing