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Meditations

Mindfulness for kids, ages 0-6

Belly Breaths for RelaxationMeditation by Mei Ma
Mei Ma

Belly Breaths for Relaxation

Meditation · 3 mins4.1
Helping With Negative ThoughtsMeditation by Cory Muscara
Cory Muscara

Helping With Negative Thoughts

Meditation · 5 mins4.5
Settling Into MindfulnessMeditation by Mei Ma
Mei Ma

Settling Into Mindfulness

Meditation · 3 mins4.2
Developing FocusMeditation by Cory Muscara
Cory Muscara

Developing Focus

Meditation · 10 mins4.7
Calming Your Mind with BellsMeditation by Cory Muscara
Cory Muscara

Calming Your Mind with Bells

Meditation · 5 mins4.7

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