Mindfulness 101: A Beginner's Guide

How to Use Meditation for Better Sleep

What is Meditation?

The Ultimate Sleep Guide

Our Blog

Our Story

Jobs

Bring mindfulness to  your workplace

Mindfulness For Work

Partner with Mindfulness.com

Partnerships

Affiliate Program

Press and Media for Mindfulness.com

Press and Media

About Us

Contact Us

FAQs

Help Center

Support

See All

Join Vidyamala and Cory as they explore 5 powerful ways to help you reduce stress, release negativity and find more flow and ease in your life. 

Cory & Vidymala Explore Finding Inner Peace

Join Rich and Cory as they explore 5 ways to enable high performance in your personal and professional life.

Cory & Rich Explore The Habits of High Performance

Join Shamash and Melli as they explore Transforming Your Relationship With Anxiety.

Melli & Shamash Explore Transforming Your Relationship With Anxiety

Join Kelly and Cory as they explore 5 powerful techniques for reducing stress, feeling less overwhelmed and finding peace in your life.

Cory & Kelly Explore Emotional Resilience in Adversity

Join Rhonda & Cory as they explore The Healing Power of Self-Compassion

Cory & Rhonda Explore The Healing Power of Self-Compassion

Join Mark and Cory as they explore 5 powerful ways to help you release self-judgment and discover your innate goodness. 

Cory & Mark Explore Freedom From the Inner Critic

Hosted by Melli O'Brien and Cory Muscara, these intimate conversations with world-renowned mindfulness teachers are an exploration of their own personal journeys with mindfulness and the inspiration behind their respective courses.

In-Depth Teacher Conversations

Community

For Work

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

🎉 This purchase will qualify you for an exclusive discount!

Congratulations on taking the first step towards a more mindful life! As a token of our appreciation, we want to offer you an exclusive opportunity to upgrade to Mindfulness Plus+ for a price you won't find anywhere else.

Mindfulness Plus+ is our premium membership that includes everything you need to learn mindfulness and keep practicing throughout all stages of life.

2,000+ guided meditations from world-leading teachers

Daily video coaching from mindfulness experts

Mindful exercises like breathworks, gratitude and journaling

Mindfulness podcasts, talks and expert Q&As

Take this exclusive offer to further your mindfulness skills and experience deeper levels of well-being.

Browse

Beginner

Courses

For Kids

Top articles

Browse

Anxiety

Happiness

Kids

Self-Compassion

Top articles

Browse

Sleep Meditations

Top articles

Already have an account?

In-Depth Teacher Conversations

Hosted by Melli O'Brien and Cory Muscara, these intimate conversations with world-renowned mindfulness teachers are an exploration of their own personal journeys with mindfulness and the inspiration behind their respective courses.

Cory & Vidymala Explore Finding Inner Peace

Cory & Rich Explore The Habits of High Performance

Melli & Shamash Explore Transforming Your Relationship With Anxiety

Cory & Kelly Explore Emotional Resilience in Adversity

Cory & Rhonda Explore The Healing Power of Self-Compassion

Cory & Mark Explore Freedom From the Inner Critic

Bring balance into your everyday life.

Added to your cart!