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How to Meditate: Meditation 101 for Beginners

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In-Depth Teacher Conversations

Hosted by Melli O'Brien and Cory Muscara, these intimate conversations with world-renowned mindfulness teachers are an exploration of their own personal journeys with mindfulness and the inspiration behind their respective courses.

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Vidyamala Burch & Cory Muscara

Cory & Vidymala Explore Finding Inner Peace

Talk · 83 mins

Cory & Vidymala Explore Finding Inner Peace

Talk

Vidyamala Burch & Cory Muscara

83 mins

Rich Fernandez & Cory Muscara

Cory & Rich Explore The Habits of High Performance

Talk · 49 mins

Cory & Rich Explore The Habits of High Performance

Talk

Rich Fernandez & Cory Muscara

49 mins

Shamash Alidina & Melli O'Brien

Melli & Shamash Explore Transforming Your Relationship With Anxiety

Talk · 50 mins

Melli & Shamash Explore Transforming Your Relationship With Anxiety

Talk

Shamash Alidina & Melli O'Brien

50 mins

Kelly Boys & Cory Muscara

Cory & Kelly Explore Emotional Resilience in Adversity

Talk · 70 mins

Cory & Kelly Explore Emotional Resilience in Adversity

Talk

Kelly Boys & Cory Muscara

70 mins

Rhonda Magee & Cory Muscara

Cory & Rhonda Explore The Healing Power of Self-Compassion

Talk · 61 mins

Cory & Rhonda Explore The Healing Power of Self-Compassion

Talk

Rhonda Magee & Cory Muscara

61 mins

Mark Coleman & Cory Muscara

Cory & Mark Explore Freedom From the Inner Critic

Talk · 62 mins

Cory & Mark Explore Freedom From the Inner Critic

Talk

Mark Coleman & Cory Muscara

62 mins

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