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Thoughts on Self-Care
This talk discusses the foundations of self-care, including your capacity to stay present to the different layers of your experience, without immediately trying to make them different.
Talk
Thoughts on Self-Care
This talk discusses the foundations of self-care, including your capacity to stay present to the different layers of your experience, without immediately trying to make them different.
Duration
Your default time is based on your progress and is changed automatically as you practice.
Talk
Duration
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