Breathing

4.6

Duration

Cory Muscara

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Calming

By learning how to breathe from the diaphragm, you reap the benefits of lowering your blood pressure and stress levels.

More Breathing Exercises

Take 5 Breathing by Cory Muscara

Take 5

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De-Stress Breathing by Cory Muscara

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Deep Relax Breathing by Cory Muscara

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Focus Breathing by Cory Muscara

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Energize Breathing by Cory Muscara

Energize

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