Mindfulness.com
Meditation
See All Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work

Already have an account?

Sign in
Meditations

Recommended

Taming the MindMeditation by Melli O'Brien
Melli O'Brien

Taming the Mind

Meditation · 5-20 mins4.6
The Timeless NowMeditation by Melli O'Brien
Melli O'Brien

The Timeless Now

Meditation · 5-30 mins4.7
Take 5: A Simple Mindfulness ExerciseMeditation by Cory Muscara
Cory Muscara

Take 5: A Simple Mindfulness Exercise

Meditation · 5-20 mins4.7
Mindfulness in Daily LifeMeditation by Melli O'Brien
Melli O'Brien

Mindfulness in Daily Life

Meditation · 15 mins4.7
Beginner's MindMeditation by Cory Muscara
Cory Muscara

Beginner's Mind

Meditation · 5-30 mins4.6
Meditation Is Not About "Feeling Good"Meditation by Cory Muscara
Cory Muscara

Meditation Is Not About "Feeling Good"

Meditation · 5-30 mins4.5

Get Unlimited Access

Start your mindfulness journey today.

A Mindfulness Plus+ subscription gives you unlimited access to a world of premium mindfulness content.

  • Over 1,800 meditations, sleep, calm music, naturescapes and more
  • Daily mindfulness video meditations 365 days a year
  • 100s of courses and tools to help manage anxiety, sleep and stress
Subscribe Now

Mindfulness

Bring balance into your everyday life.

We believe in a world where everybody has access to the life-changing skills of mindfulness.

  • 2,000+ Guided Meditations
  • Daily Coaching
  • Sleep Content
  • Mindful Exercises
  • Mindful Radio
  • 10+ Courses from world-class teachers

Added to your cart!

Checkout