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Day 3 – December 14, 2022

Day 3 – December 14, 2022

Discover what more self-compassion can do for you.

Pausing for Self-Compassion Meditation by Rhonda Magee
Rhonda Magee

Pausing for Self-Compassion

Meditation · 10 mins4.5
How Do I Move Forward After a Relationship Breakdown? Talk by Kelly Boys
Kelly Boys
Kelly Boys

How Do I Move Forward After a Relationship Breakdown?

Talk · 5 mins4.6
RAIN for Challenging Times Meditation by Tara Brach
Tara Brach

RAIN for Challenging Times

Meditation · 10 mins4.7
Mindfulness for Addiction  Talk by Judson Brewer
Judson Brewer
Judson Brewer

Mindfulness for Addiction

Talk · 36 mins4.6

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