Mindfulness.com
Meditation
See All Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work

Already have an account?

Sign in
Meditations

Recommended

Letting Go and Moving ForwardMeditation by Cory Muscara
Cory Muscara

Letting Go and Moving Forward

Meditation · 5-20 mins4.7
Kindful Body ScanMeditation by Shamash Alidina
Shamash Alidina

Kindful Body Scan

Meditation · 15 mins4.6
Better Sleep to Build ResilienceMeditation by Kelly Boys
Kelly Boys

Better Sleep to Build Resilience

Meditation · 10 mins4.3
Grounding in the Elements of Self-CareMeditation by Rhonda Magee
Rhonda Magee

Grounding in the Elements of Self-Care

Meditation · 15 mins4.1
Peace in ChaosMeditation by Cory Muscara
Cory Muscara

Peace in Chaos

Meditation · 5-20 mins4.7
A Different Kind of PeaceMeditation by Cory Muscara
Cory Muscara

A Different Kind of Peace

Meditation · 5-20 mins4.7
Self-Compassion and Loving KindnessMeditation by Melli O'Brien
Melli O'Brien

Self-Compassion and Loving Kindness

Meditation · 5-30 mins4.7
Metta Loving Kindness MeditationMeditation by Melli O'Brien
Melli O'Brien

Metta Loving Kindness Meditation

Meditation · 5-30 mins4.6
Mountain MeditationMeditation by Melli O'Brien
Melli O'Brien

Mountain Meditation

Meditation · 5-30 mins4.6

Get Unlimited Access

Start your mindfulness journey today.

A Mindfulness Plus+ subscription gives you unlimited access to a world of premium mindfulness content.

  • Over 1,800 meditations, sleep, calm music, naturescapes and more
  • Daily mindfulness video meditations 365 days a year
  • 100s of courses and tools to help manage anxiety, sleep and stress
Subscribe Now

Mindfulness

Bring balance into your everyday life.

We believe in a world where everybody has access to the life-changing skills of mindfulness.

  • 2,000+ Guided Meditations
  • Daily Coaching
  • Sleep Content
  • Mindful Exercises
  • Mindful Radio
  • 10+ Courses from world-class teachers

Added to your cart!

Checkout