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Truly life changing. This isn't solely meditation and mindfulness...this is about striving to be the best versions of ourselves.

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I’m no fan of “woo-woo,” & this app is a practical way to reorient my thoughts & language to reduce the habit of evaluation, & become more accepting of the present moment.

I am very new to meditation, and am so happy that my first introduction to it has been through this app.

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