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How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
Benefits of Mindfulness: Mindful Living Can Change Your Life
Mindfulness 101: A Beginner's Guide
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Cory Muscara is an international speaker and teacher on the topics of mindfulness and positive psychology. He’s passionate about helping people find real peace. He believes when we are deeply fulfilled, we’re a better force in the world for other beings, the environment, and our communities.
Melli O’Brien is a speaker, writer, mindfulness teacher and the co-founder and co-host of Mindfulness.com. She is also the co-founder and host of ‘The Mindfulness Summit’ the world’s largest mindfulness conference. The summit is a not-for-profit project which has so far raised $750,000 for mindfulness-based charities around the world.
We believe that good partnerships amplify good work. That’s why we donate a portion of our revenue to non-profit organizations who are bringing mindfulness to people in need.
To date, we’ve donated over $750,000 to mindfulness nonprofits around the world including Holistic Life Foundation, Prisons Mindfulness Institute, and Mindfulness Without Borders.
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Rhonda V. Magee is an internationally-recognized thought and practice leader focused on integrating Mindfulness into Higher Education, Law and Social Justice.
Shamash Alidina is the international bestselling author of Mindfulness for Dummies and The Mindful Way Through Stress.
Vidyamala Burch is a pioneering mindfulness teacher, author and leader in the field of mindfulness-based pain management.
Mark is a senior trainer for the Search Inside Yourself Leadership Institute, developed at Google and a senior meditation teacher at Spirit Rock Meditation Center.
Kelly Boys is a pioneering mindfulness teacher specializing in trauma-sensitive mindfulness, emotional intelligence and body awareness.
Rich Fernandez is a globally respected pioneer in bringing science-based mindfulness and emotional intelligence into companies including Facebook, SalesForce, LinkedIn, Ford and Google.
Then let’s join forces to create a healthier, happier world together.
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