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Be the Mountain Meditation
A guided meditation to help you feel more grounded and present. Observe the thoughts and emotions, whilst centering in the here and now, untouched by them.
Meditation
Be the Mountain Meditation
A guided meditation to help you feel more grounded and present. Observe the thoughts and emotions, whilst centering in the here and now, untouched by them.
Duration
Your default time is based on your progress and is changed automatically as you practice.
Available everywhere.
Access on the web or in our mobile app.
Meditation
Duration
Available everywhere.
Access on the web or in our mobile app.
Play in-app
Scan the following QR code with your camera app to open it on our mobile app
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