Already have an account?

Sign in

Q&A on Pain and Illness

Find healing insights with and discover expert advice, coping strategies, and support to navigate the challenges of pain and illness allowing yourself to embrace resilience and well-being.

Playlist

4.9

Available everywhere.

Access on the web or in our mobile app.

Get Free Access

Start a 7-day free trial to access the entire library.

Vidyamala Burch

Is Meditation Enough to Help Me Manage My Pain?

Talk · 12 mins

Is Meditation Enough to Help Me Manage My Pain?

Talk

Vidyamala Burch

12 mins

Vidyamala Burch

Isn’t It Better to Distract Myself When I’m in Pain Rather Than Be Mindful?

Talk · 9 mins

Isn’t It Better to Distract Myself When I’m in Pain Rather Than Be Mindful?

Talk

Vidyamala Burch

9 mins

Vidyamala Burch

What Can I Do When the Pain Is Overwhelming?

Talk · 15 mins

What Can I Do When the Pain Is Overwhelming?

Talk

Vidyamala Burch

15 mins

Plus

Bring balance into your everyday life.

We believe in a world where everybody has access to the life-changing skills of mindfulness.

  • 2,000+ Guided Meditations
  • Daily Coaching
  • Sleep Content
  • Mindful Exercises
  • Mindful Radio
  • 10+ Courses from world-class teachers

Added to your cart!

Checkout