Mindfulness 101: A Beginner's Guide

How to Use Meditation for Better Sleep

What is Meditation?

The Ultimate Sleep Guide

Our Blog

Our Story

Jobs

Bring mindfulness to  your workplace

Mindfulness For Work

Partner with Mindfulness.com

Partnerships

Affiliate Program

Press and Media for Mindfulness.com

Press and Media

About Us

Contact Us

FAQs

Help Center

Support

See All

Rhonda shares how self-compassion is a loving alternative to the negative voice of the inner critic.

Won’t Self-Compassion and Acceptance Take Away My Ambition to Improve Myself?

Rhonda reflects on the power of self-compassion for bringing healing to our lives. 

How Does Self-Compassion Lead to Healing?

In Self-Compassion, Who Is Offering Compassion and Who Is Receiving Compassion? Am I Just Talking to Myself?

Rhonda shares powerful insights for working with resistance to self-compassion.

When I Practice Self-Compassion, I Feel Resistance. How Do I Work With This?

Rhonda offers insights into building friendship with yourself on a regular basis.

How Do I Become My Best Friend When I Really Don’t Like Myself?

Nurture your inner self and explore profound insights and guidance to cultivate self-love, kindness, and resilience. Embrace a more compassionate journey within.

Q&A on Self-Compassion

Community

For Work

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

🎉 This purchase will qualify you for an exclusive discount!

Congratulations on taking the first step towards a more mindful life! As a token of our appreciation, we want to offer you an exclusive opportunity to upgrade to Mindfulness Plus+ for a price you won't find anywhere else.

Mindfulness Plus+ is our premium membership that includes everything you need to learn mindfulness and keep practicing throughout all stages of life.

2,000+ guided meditations from world-leading teachers

Daily video coaching from mindfulness experts

Mindful exercises like breathworks, gratitude and journaling

Mindfulness podcasts, talks and expert Q&As

Take this exclusive offer to further your mindfulness skills and experience deeper levels of well-being.

Browse

Top articles

Browse

Top articles

Browse

Top articles

Already have an account?

Q&A on Self-Compassion

Won’t Self-Compassion and Acceptance Take Away My Ambition to Improve Myself?

How Does Self-Compassion Lead to Healing?

In Self-Compassion, Who Is Offering Compassion and Who Is Receiving Compassion? Am I Just Talking to Myself?

When I Practice Self-Compassion, I Feel Resistance. How Do I Work With This?

How Do I Become My Best Friend When I Really Don’t Like Myself?

Added to your cart!